We made it to ONE YEAR! 🎙️✨

When this podcast first launched, I was just excited to share the stories of different mothers. Twelve months later, sticking with this project has been an incredibly rewarding—and beautifully chaotic—journey. On this episode, I’m giving you a real, raw, and unfiltered look at how the past year has actually gone. It’s been a wild ride, and I’m laying it all out there.

In this episode, I discuss:

• Lessons on consistency and showing up in your own capacity
• Recognizing and respecting different value systems among women
• The importance of seasons and timing in life and goals
• Balancing motherhood, work, and personal joy
• The significance of living intentionally and creating memories
• Understanding and accepting personal seasons of growth and rest

Follow the Journey: If you enjoyed this episode, please subscribe and leave a review! It helps other busy moms find the show.

Follow Busy Moms Get It Done:

Instagram: @busymomsgetitdone

LinkedIn: https://www.linkedin.com/company/busy-moms-get-it-done/

Chanlee Sutoyo has had quite the journey! When chronic pain meant she had to retire from her career in law, she later learned that she needed to remove one of her ovaries. But the challenges didn't stop there. After experiencing a miscarriage, she ended up having two beautiful daughters, one of whom experienced hearing loss at a young age.

In this powerful episode of Busy Moms Get It Done, we sit down with Chanlee Sutoyo to explore her transformative journey through all the life challenges she faced and the tool she discovered to help her heal emotionally: rage journaling.

By bringing her rawest emotions to the page, she not only found a way to alleviate her physical discomfort but also reclaimed her voice. Today, she translates those hard-won motherhood lessons into entrepreneurship, helping other mothers harness the power of storytelling to heal, grow, and reclaim their peace.

• The Reality of the Shift: Motherhood and severe chronic pain can completely disrupt your expected career path, forcing a deeper reevaluation of self-care and boundaries.

• The Power of "Rage Journaling": Confronting and releasing repressed, messy emotions on paper is a powerful catalyst for both physical healing and emotional empowerment.

• Advocacy Breeds Strength: Navigating a child’s medical or developmental challenges, like hearing loss, demands immense dedication but ultimately helps you find your strongest voice.

• Motherhood as an Entrepreneurial Toolkit: The resilience, time-management, and problem-solving skills learned in motherhood translate beautifully into running a business.

• Overcoming Self-Sabotage: Balancing a business and a family is a constant, evolving adjustment where intentional mental health practices—like journaling—are non-negotiable.

Connect with our Guest:

Instagram: https://www.instagram.com/rageonthepage/

LinkedIn: https://www.linkedin.com/in/chanlee-sutoyo/

Learn More about Rage Journaling Circles: http://rageonthe.page

Book a Discovery Call: calendly.com/csutoyo/meet

Follow the Journey: If you enjoyed this episode, please subscribe and leave a review! It helps other busy moms find the show.

Follow Busy Moms Get It Done:

Instagram: @busymomsgetitdone

LinkedIn: https://www.linkedin.com/company/busy-moms-get-it-done/

How do you stand out in a digital landscape flooded with AI-generated content? You lean into your humanity. This week, branding expert Rita Gunderson joins us to discuss the intersection of motherhood, entrepreneurship, and personal branding.

Inside this episode, you’ll learn:

• The Power of the Pivot: Navigating career changes while managing family priorities.

• Beating the Algorithms: Why authenticity and deep differentiation are the keys to modern branding.

• The Ultimate Juggle: Practical time-management strategies for women in business.

• Resilience in Rawness: Rita’s personal journey through motherhood and overcoming miscarriage.

Connect with our Guest:

• Instagram: https://whttps://www.instagram.com/ritaalexisdesign/

• Facebook: https://www.yohttps://www.facebook.com/ritaalexisdesign/

Follow the Journey: If you enjoyed this episode, please subscribe and leave a review! It helps other busy moms find the show.

Follow Busy Moms Get It Done:

Instagram: @busymomsgetitdone

LinkedIn: https://www.linkedin.com/company/busy-moms-get-it-done/