CHARLOTTE SWIRE - Moving Through Rockbottom Burnout Back To Balance
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CHARLOTTE SWIRE - Moving Through Rockbottom Burnout Back To Balance
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About this listen
In this very honest discussion, Charlotte shares her personal rockbottom experience with severe burnout and depression. Her healing journey led her to becoming a wellness practitioner now helping others achieve more balance.
While not all of us suffer severe burnout, this episode will help you become aware of the signs that lead to burnout and help you understand your limits and set boundaries.
You can find Charlotte on instagram @charlotteswirewellness.
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