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CJ’s Story

CJ’s Story

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In this episode, CJ shares her story with honesty and vulnerability, opening up about growing up with childhood illness and how it shaped her relationship with food, her body, and herself. She talks about her experiences with binge eating disorder, body dysmorphia, and the challenges of navigating healing in a world that constantly comments on bodies.


This episode is a gentle but powerful reminder that you’re not alone, and that healing isn’t linear — but it is possible.


If you'd like us to cover your questions in a future episode, send them to:

cjandgracepodcast@gmail.com

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