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COURAGEOUS AF

COURAGEOUS AF

Written by: Kyle Hollingsworth
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About this listen

Join Courageous AF host, Kyle, in her journey of survival, self-discovery, and finding the courage to move through some of life's biggest challenges and traumas. She shares her raw and vulnerable truth about living a life that many can't even imagine, and confronting the darkness in order to heal. She shares the steps in her growth and transformation from a victim riddled with anxiety, depression, and multiple disorders, to a balanced, brave, and creative phoenix, who now inspires and educates others on living a courageous life.2024 Self-Help Social Sciences Success
Episodes
  • 77 - Taking a Break
    Sep 3 2025

    Welcome to the COURAGEOUS AF podcast

    Being Human Takes Guts

    In this week's episode, I am announcing a short break from the podcast. Between now and the end of the year, instead of releasing a weekly podcast, I will drop new episodes as I am able, while I focus on some big life and work projects that need more of my attention right now.

    I hope to be back weekly by January 2026. If you'd like to help make that happen, I'd be grateful for your support, whether it be by sharing and helping to promote this podcast, and/or by donating to help support it financially. You can do that by Venmo: @Kyle-Hollingsworth-1 or by the buy me a coffee link below. :)

    Support me and this podcast: https://buymeacoffee.com/courageousaf

    Any offering is deeply appreciated as I continue to grow. Thank you!!

    ------------

    Thank you for following me along on my journey. I am grateful for you!!

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: kyle@kyle-creative.com

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    Join the Courageous AF Facebook community here:

    https://www.facebook.com/groups/3978460568929781

    Book a call or session with Kyle:

    https://calendly.com/kylehollingsworth

    Find me on Instagram:

    @courageous_af_podcast

    @kylecreative

    Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

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    5 mins
  • 76 - Wild Horses and a Panic Attack
    Aug 27 2025

    Welcome to the COURAGEOUS AF podcast

    Being Human Takes Guts

    Today I share about a recent experience where I had a magical encounter with wild horses, followed by a panic attack that seemed to come out of nowhere. This episode focuses on body image and the impact of being shamed from a young age about my body. I hope you gain insights from it.

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    Thank you for following me along on my journey. I am grateful for you!!

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: kyle@kyle-creative.com

    Support me and this podcast: I've set up an account here:

    https://buymeacoffee.com/courageousaf

    Any offering is deeply appreciated as I continue to grow. Thank you!!

    ------------

    Join the Courageous AF Facebook community here:

    https://www.facebook.com/groups/3978460568929781

    Book a call or session with Kyle:

    https://calendly.com/kylehollingsworth

    Find me on Instagram:

    @courageous_af_podcast

    @kylecreative

    Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    Show More Show Less
    26 mins
  • 75 - Motherless Daughters - and all of us who lost our parents young
    Aug 20 2025

    Welcome to the COURAGEOUS AF podcast

    Being Human Takes Guts

    In this week's episode, I share my experience of growing up without a mother, and its impact that I still feel all these years later. I also speak to losing my father, and overall, to living a parentless life. For anyone else out there who lost their mother or father in childhood or young life, I see you. I love you.

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    Thank you for following me along on my journey. I am grateful for you!!

    For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: kyle@kyle-creative.com

    Support me and this podcast: I've set up an account here: https://buymeacoffee.com/courageousaf

    Any offering is deeply appreciated as I continue to grow. Thank you!!

    ------------

    Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781

    Book a call or session with Kyle:

    https://calendly.com/kylehollingsworth

    Find me on Instagram:

    @courageous_af_podcast

    @kylecreative

    Music and sound editing by www.tobykarlin.com

    Warning: This episode uses strong language. Please use care while listening.

    Show More Show Less
    19 mins
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