Calm Challenge | Day 3

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

Calm Challenge | Day 3

Listen for free

View show details

About this listen

Try this 90 second meditation. A couple tips: 1. Find a seat or lie down. Your choice. 2. Relax into your chair or feel the support of the ground beneath you. Soothe your mind and soften tension in your body with the breath. You can find this meditation in the Calm app. It’s called Take:90.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hosted on Acast. See acast.com/privacy for more information.

No reviews yet