Calm Challenge | Day 8

Failed to add items

Sorry, we are unable to add the item because your shopping basket is already at capacity.

Add to cart failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Follow podcast failed

Unfollow podcast failed

Calm Challenge | Day 8

Listen for free

View show details

About this listen

Try this Deep Sleep Body Scan tonight. A couple of tips: 1. Giving yourself time to settle your mind before bed sets you up for a good sleep. 2. Enjoy the process of getting to know your body in this moment. Soothe your mind and body for deep peace and deep sleep. You can find this meditation in the Calm app. It’s called Returning to Now and is available as a 3, 5, 10, 15, 20, 25 and 30 minute meditation.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hosted on Acast. See acast.com/privacy for more information.

No reviews yet