Calming Your Mind

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Calming Your Mind

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About this listen

This is a 6 minute guided session to help you relax, reflect and take control to be productive. Perfect for a break to recharge and calm your mind.

Wellbeing is a personal inner growth of awareness. I am a sport therapist and occupational advisor in safety and health, I help people in their business and personal development.

May this session find you peace and help you calm your mind and focus your purpose.

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