Can You Dig It Ep9 - Marching Into April
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Can You Dig It Ep9 - Marching Into April
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About this listen
Originally titled Marching into March (but delayed due to technical errors), this episode digs into the aspect of commitment as applies to change and growth. Jordan and Jessica assess tricks and tips to help hold oneself accountable to new habits, the process of actually building such new habits, daily structure, what to do with feelings as they arise through the growth journey, and questions such as "What limits us from changing?" or "Why do we resist change?". We're excited to share these insights and more with you as we get back to our weekly episode release schedule!
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