Can You Dig It Episode 10 - Happy But Not Healthy
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Can You Dig It Episode 10 - Happy But Not Healthy
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About this listen
This episodes has Jordan and Jessica comparing and contrasting the concepts of happiness and health, the subjective nature of being "happy," and the role that different aspects of our life experience play in our health and happiness. What is emotion and what do we do with it? How is pain involved in our happiness? How do I decide whether or not I am "happy enough?" And where does fulfillment or meaning fit into my happiness? Tune in to all of this and then some as we continue to dig into emotional awareness, growth, and mental health.
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