Can You Hack Your Genetics to Perform Better?
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Can You Hack Your Genetics to Perform Better?
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Narrated by:
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About this listen
In this enlightening episode, we sit down with Dr. Jason Marr, a distinguished naturopathic doctor, to delve into the fascinating world of genetics and its influence on our daily behaviors. Dr. Marr sheds light on the COMT gene and its pivotal role in regulating neurotransmitters that affect stress response, focus, and habit formation.
What You'll Discover:
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The science behind the COMT gene and how it impacts your stress levels and cognitive performance.
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The intricate relationship between your genetic makeup and the habits you form.
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Practical strategies to harness this knowledge for personal growth and improved well-being.
Dr. Marr also shares his insights on how understanding your genetic predispositions can empower you to make informed decisions about your health and lifestyle.
Connect with Dr. Jason Marr:
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Instagram: @drjmarr
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Website: Dr. Marr's Practice
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