Can selfcare be harmful?
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Can selfcare be harmful?
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About this listen
Today, we'll be discussing a topic that's often overlooked when it comes to self-care – the possibility that it can be harmful.
Now, before we get started, let's make something clear. Self-care is essential. It's vital to our mental, emotional, and physical health. But, as with anything, there can be too much of a good thing. Today, we're going to talk about how self-care can sometimes become harmful.
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