Episodes

  • Xavier Hutchinson: HOW CJ Stroud Gets Back to TOP 5 Form
    May 15 2026

    Houston Texans WR Xavier Hutchinson joins Caps Off Podcast to discuss how CJ Stroud returns to top 5 QB form after a difficult 2025 season, what went wrong for the Texans in the playoffs, and how Houston gets back to Super Bowl contention.

    Xavier also opens up about DeMeco Ryans’ culture, Nico Collins becoming one of the NFL’s best WRs, the impact of injuries to Stefon Diggs and Tank Dell, Joe Mixon’s season, Houston’s 9-game winning streak, competing for roster spots in the NFL, and much more.

    And as always, we dive into Keep 3 Cut 5 WRs since 2000, top WR debates, and Xavier’s perspective on the current NFL landscape.

    X showed a level of maturity and understanding of the NFL landscape as if he was a 10-year vet. Can't wait for y'all to listen - love you!

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    1 hr and 13 mins
  • Kam Curl: Hating The Seahawks + Caleb Williams' Game-Winning INT +Reliving The Washington Commanders Era + Top 5s
    May 2 2026

    Rams safety Kam Curl joins Caps Off to break down what really happened on his game-winning interception vs the Chicago Bears, offering a rare look into how the play unfolded in real time. We also get into the Rams vs Seahawks rivalry, his thoughts on Caleb Williams, and why he believes Drake Maye is one of the top young quarterbacks in the NFL. (He wouldn't stop talking about Drake.)

    Beyond the field, Kam opens up about his journey through Washington during one of the most unique eras in the league, including the transition from the Washington Football Team to the Commanders, playing under Ron Rivera during his cancer battle, and witnessing Alex Smith’s comeback firsthand.

    Kam's one of those players where I guarantee you've never heard of him, but you've certainly seen his play. This was one of the more fun interviews to do because of his willingness to share and be himself. Can't wait for y'all to listen!

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    1 hr and 2 mins
  • Quentin Lake: Reliving Caleb Williams 4th Down Throw + Hating The Seahawks + Keep 3 Cut 5's + Caps Off's Biggest Fan
    Apr 23 2026

    If you've been following Caps Off for years you'll know the real story with Quentin Lake. But if you don't, it's a fun one. From meeting four years ago at the Super Bowl to becoming one of the best safeties in the NFL, we ran through his entire journey.

    From reacting to Caleb Williams’ viral 4th & 4 throw to reflecting on the emotions of coming up short on the biggest stage, Quentin opens up in a way you don’t usually hear from active players.

    We also get into his journey from a 6th round pick to becoming a leader in the Los Angeles Rams locker room, what made Aaron Donald different from everyone else, and why he believes Davante Adams and Puka Nacua are the best WR duo in the NFL.

    Plus, we dive into the Rams-Seahawks rivalry, Super Bowl hangovers, top WR duos in 2026, and play Keep 3 Cut 5 with the best safeties since 2000.

    Real perspective. No fluff. Just a conversation that gives you a different look at the game and the people who play it.

    I love this man and I hope y'all do too.

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    1 hr and 11 mins
  • Jack Jones: Why Playing CORNER Is HARDER Than Playing Quarterback
    Apr 9 2026

    Former Dolphins cornerback and current FA Jack Jones joins Caps Off to break down what REALLY went wrong for the Miami Dolphins in 2025 and why cornerback might be the HARDEST position in football.

    From inside-the-locker-room insight to the biggest misconceptions about defensive backs, Jack shares a raw look at what fans don’t understand about playing one of the toughest positions in the NFL — including why CB is harder than QB, why players don’t respect PFF, and what separates elite WR1s in today’s NFL.

    On top of all of the nonsense, we talked Top 5 WRs, played some Keep 3 Cut 5's, and had too many laughs to count.

    Love this guy - Enjoy!

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    57 mins
  • KJ Osborn REVEALS What Makes Justin Jefferson The BEST WR in the NFL
    Mar 26 2026

    KJ Osborn joins Caps Off to give a real inside look at life as a WR, from playing alongside Justin Jefferson to what fans don’t understand about ELITE wide receivers.

    We break down what actually makes Jefferson different, what it's like being drafted in the same class and building that relationship, and how players view WR1s like Jjettas, Terry McLaurin, and Drake London.

    KJ also shares stories from Minnesota, including the “Kirko Chainz” moment with Kirk Cousins, his time with the Patriots and the residuals of Bill Belichick, and what the locker room felt like during Washington’s run to the NFC Championship.

    We also touch on Kyler Murray in Minnesota, what that means for JJ McCarthy, and what NFLPA Report Cards really say about teams from a player’s perspective.

    I'll say this for every athlete and I'll mean it EVERY time. KJ is a ONE of ONE dude. Hope y'all love this conversation as much as I did!

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    1 hr and 14 mins
  • Mitch Morse (Former Bills C): Why The Bills STILL CAN'T Get Over The Hump
    Mar 19 2026

    Former NFL center Mitch Morse joins Caps Off to break down one of the biggest questions in football right now — why the Buffalo Bills still can’t get over the hump. After playing with both Josh Allen and Patrick Mahomes, Mitch gives a rare inside perspective on what separates teams that win in the playoffs from those that fall short. We get into what’s gone wrong for Buffalo in big moments, whether it’s roster construction, coaching, or something deeper — and what it actually feels like being on the field for those losses.

    Plus: NFL free agency, Kyler Murray to the Vikings, worst-to-first predictions, and stories from Mitch’s career in Kansas City, Buffalo, and Jacksonville.

    If you’ve ever wondered why the Bills can’t break through… this is the conversation.

    LOVE YOU.

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    1 hr and 20 mins
  • Lavonte David: Jameis 'Eats A W' + AB's Walkoff Mid-Game + Brady Joining Bucs + Top 5 NFL Players
    Feb 12 2026

    Lavonte David. 14 seasons. 3x All-Pro. A Super Bowl. The Brady era. The truth behind some of the NFL’s most viral moments.

    Lavonte David joins Caps Off to break down his 2013 All-Pro season, the real story behind Jameis Winston’s “Eat A W” speech, what it was like when Tom Brady chose Tampa, the call from Brady the next day, and what was really happening during Antonio Brown’s walkout.

    As a fan, some of the most memorable moments of the last decade stem from interactions where Lavonte was on that team. So buckle up and lock in. This one was hilarious.

    Hope you enjoy this one as much as I did. Love you!

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    1 hr and 16 mins
  • Donovan McNabb: What REALLY Happened in Philly This Year + Jalen Hurts & AJB Beef + Getting Over The Hump + Top 5 QBs + MVP Talk
    Jan 14 2026

    Donovan McNabb.

    Philadelphia Eagles legend Donovan McNabb joined Caps Off for a wide-ranging, honest conversation about what really went wrong in Philly in 2025. McNabb also broke down the Eagles’ collapse, the dynamic between Jalen Hurts and A.J. Brown, and whether it’s actually fair to place blame on the quarterback. From Philly pressure and leadership to Andy Reid then vs now, MVP debates, and what it truly takes to get over the hump in the NFL, this is a candid, player-driven look at one of the league’s most scrutinized franchises.

    I can't even begin to tell you what it felt like to sit down with one of the greatest of my generation but what an honor. Hope you enjoy this one as much as I did.

    Love you!

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    1 hr and 7 mins