Have you got your post-partum care organised?

This is the question we should ask all pregnant mums. And when I say 'care' I don't mean care for the baby. I'm talking about care for the mum.

From emotional support, to physical support, keeping the house in order, helping you put boundaries in place with well-meaning visitors and more!

Today I had this enlightening conversation with Jasmine - The Bayside Doula.

She's a Post-Partum Doula who is uber passionate about supporting mums in their fourth trimester (the first three months of motherhood) and beyond.

If you are having a baby soon, have just had a baby, or know someone who is having a baby soon then I encourage you to listen to this episode of Car Chats for Busy Mums. Even if it's not your first baby this would still be a great listen because if you're like me you will likely have an 'aha' moment and might look at things a little differently as a result.

To connect with Jasmine (The Bayside Doula) visit - https://www.thebaysidedoula.com/ or on socials https://www.facebook.com/thebaysidedoula, https://www.instagram.com/thebaysidedoula/.

To connect with the Social Mums Club visit www.socialmumsclub.com - we'd love to see you!

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Mums are notorious for prioritising our kids over ourselves. Can your relate?

Yes that is important to do SOME of the time... but not all of the time ladies.

If you are constantly putting your needs, wants, self-care, and fun to the bottom of the 'to-do list' then you need to listen to this.

#selfcare #prioritiseyou #mumfun #socialmums

To prioritise connection and mum fun visit www.socialmumsclub.com - we'd love to connect with you!

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I'm not going to lie, this podcast happened on a whim.

I always knew I wanted to make a podcast and I knew it would be about mums and helping them improve their lives in some way, but I never really knew how I would have time to fit this into my already busy job of A. being a mum and B. running a growing Social Club for mums - Social Mums Club.

But then one day, on the way to Carindale to pick my son up from the movies, I had an epiphany.

I should record a podcast for busy mums whilst I am also in the car being a busy mum. So I did.

This is the very first episode. I'm sure I'll get better as I go along so sorry for the rough edit but I wanted it to feel casual and friendly - almost like you're in the car chatting with me too.

Enjoy the ride ha ha

And I look forward to connecting with you again next week (hopefully I guess the ball is in your court on that one).

Kirsty

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