Michael gives us the pleasure of learning about his passion for people, nature, and mental health. As someone who has not only trekked the wilderness in a wide-array of locations, he's also trekked some paths of growth and healing within his own mind.

What is it like to constantly have your beliefs challenged willingly in black, white, and gray discussions? Michael values the idea of sharing opinions and perspectives constantly while making sure to find a middle ground of growth and understanding. To not just let temper control him, but rather to feel all the emotions that come with being a human.

Produced and edited by Christian "Crispy" Pollak

Sorry, no social media for this project yet, but if anything changes in that regard, keep your eyes on this space.

However, you can send an email to:
cbco.pod@gmail.com

Intro/Outro songs licensed through Musicbed
"Off the Lawn" by The Brook & The Bluff
"Everything Is Just a Mess" by The Brook & The Bluff

sonder (uncountable)

1. (neologism) The profound feeling of realizing that everyone, including strangers passing in the street, has a life as complex as one's own, which they are constantly living despite one's personal lack of awareness of it.

Kaisa divulges the secrets, or not-so-secrets, to her optimistic outlook on life. From living with an abundant community of love and compassion, to being a leader of wellness, health, and joy, Kaisa explains the importance of caring for each other in a world that, otherwise, wants to pull us apart. She is an inspiration of finding yourself in a society that would rather tell you who you're supposed to be than letting you discover the universe inside of you.

Important resources mentioned toward the end of the episode:
Mutual Aid by Dean Spade

Queer Social Club Instagram

Tri-County Health Network (Western Slope Colorado)

Produced and edited by Christian "Crispy" Pollak

Sorry, no social media for this project yet, but if anything changes in that regard, keep your eyes on this space.

However, you can send an email to:
cbco.pod@gmail.com

Intro/Outro songs licensed through Musicbed
"Off the Lawn" by The Brook & The Bluff
"Everything Is Just a Mess" by The Brook & The Bluff

sonder (uncountable)

1. (neologism) The profound feeling of realizing that everyone, including strangers passing in the street, has a life as complex as one's own, which they are constantly living despite one's personal lack of awareness of it.

Donnalee, a rugged explorer of the world, tells us all we need to know about finding peace in our greater communities through the stories of her past. From living in Japan, to trying to fit into an American high school for a single year of her life, to finding out she was made for the Colorado mountains, she's experienced more self-discovery than most have in their entire lifetimes. Donnalee is a woman who cares about the poor, the discriminated, and the mistreated. She has finally found a place within her to fight the fight she thought she couldn't for many years.

Donnalee's audiobook can be purchased anywhere you can get audiobooks including this link to Audible: "Henrietta Cloud Brown: 1855-1941: Telluride Mountain Woman"

Produced and edited by Christian "Crispy" Pollak

Sorry, no social media for this project yet, but if anything changes in that regard, keep your eyes on this space.

However, you can send an email to:
cbco.pod@gmail.com

Intro/Outro songs licensed through Musicbed
"Off the Lawn" by The Brook & The Bluff
"Everything Is Just a Mess" by The Brook & The Bluff

sonder (uncountable)

1. (neologism) The profound feeling of realizing that everyone, including strangers passing in the street, has a life as complex as one's own, which they are constantly living despite one's personal lack of awareness of it.

Helen joyfully steps us through the best times of her life and the hardest moments that have molded her perspective on what to expect. From working together with a stranger through broken English to find her way home, to getting married on a beach in Florida for $1000, and even finding the time to appreciate dick jokes from a long-dead poet, Helen has found a unique life full of adventure, risk-taking, and loving. Her parents may have inspired her to live a life considered full, but she has truly lived up to the meaning of "making your own path."

You can find Helen's podcast Roll Plus Heart here:
https://www.rollplusheart.co.uk

Produced and edited by Christian "Crispy" Pollak

Sorry, no social media for this project yet, but if anything changes in that regard, keep your eyes on this space.

However, you can send an email to:
cbco.pod@gmail.com

Intro/Outro songs licensed through Musicbed
"Off the Lawn" by The Brook & The Bluff
"Everything Is Just a Mess" by The Brook & The Bluff

sonder (uncountable)

1. (neologism) The profound feeling of realizing that everyone, including strangers passing in the street, has a life as complex as one's own, which they are constantly living despite one's personal lack of awareness of it.

Midkhat bravely steps us through the moments of his young life that have made him who he is so far. He shares with us secrets that risk the love of his parents, choices that strengthen the binding of his friendships, and hopes of a future that fulfill his desire to help others.

This conversation was eye-opening for me as someone who has led a relatively "regular" American life up until this point. Midkhat's stories of his youth, moving from Uzbekistan and acclimating alongside his parents to an unfamiliar culture, learning of the benefits and consequences of his beliefs, has been inspiring to me in an effort to embrace change. I hope his stories do the same for you.

Produced and edited by Christian "Crispy" Pollak

Sorry, no social media for this project yet, but if anything changes in that regard, keep your eyes on this space.

However, you can send an email to:
cbco.pod@gmail.com

Intro/Outro songs licensed through Musicbed
"Off the Lawn" by The Brook & The Bluff
"Everything Is Just a Mess" by The Brook & The Bluff

sonder (uncountable)

1. (neologism) The profound feeling of realizing that everyone, including strangers passing in the street, has a life as complex as one's own, which they are constantly living despite one's personal lack of awareness of it.

Jen is a brilliant, clever, and goofy person who takes us by the hands and pulls us deep inside her mind in this episode. We get to explore all her beautiful passions and talents including (but not limited to) translating, learning languages, podcasting, traveling, and the one thousand other things she might have had an interest in at some point in her life.

One thing is for certain: she shines kindness upon the world brightly. I cannot express more thoroughly my thanks to her for coming on the show and #blessing us with more stories from a stranger.

If you want more of Jen you can find her podcasts in the links below (all Spotify links, my apologies, but you can definitely find it on other podcasting platforms):
- Quest Fantastic
- Roll Plus Heart
- Jen and the Film Critic

Produced and edited by Christian "Crispy" Pollak

Sorry, no social media for this project yet, but if anything changes in that regard, keep your eyes on this space.

However, you can send an email to:
cbco.pod@gmail.com

Intro/Outro songs licensed through Musicbed
"Off the Lawn" by The Brook & The Bluff
"Everything Is Just a Mess" by The Brook & The Bluff

sonder (uncountable)

1. (neologism) The profound feeling of realizing that everyone, including strangers passing in the street, has a life as complex as one's own, which they are constantly living despite one's personal lack of awareness of it.

Triumph takes us along as he realizes all of the things he's truly passionate about, such as telling stories through performance and role-playing, exploring what importance an anti-hero has to the world of story exploration, making sure others are cared for with no expectations in return, and especially traveling all the way to Houston for the Renaissance Faire that has indoor plumbing.

Big thank you to Triumph for coming on the show and expressing deep truths about himself while at the same time recognizing that there may still be a lot he doesn't know yet.

Produced and edited by Christian "Crispy" Pollak

Sorry, no social media for this project yet, but if anything changes in that regard, keep your eyes on this space.

However, you can send an email to:
cbco.pod@gmail.com

Intro/Outro songs licensed through Musicbed
"Off the Lawn" by The Brook & The Bluff
"Everything Is Just a Mess" by The Brook & The Bluff

sonder (uncountable)

1. (neologism) The profound feeling of realizing that everyone, including strangers passing in the street, has a life as complex as one's own, which they are constantly living despite one's personal lack of awareness of it.

Holly takes us through her story, one consisting of living deliberately in a way that allows her to see the world, meet new people, and create an independence that empowers her. She explores the processes that led her to such an unconstrained lifestyle, delving into the past shoes she never felt comfortable in and, in turn, helping us understand what we can do to not let anyone guide our lives except ourselves. She has wonderful thoughts to share about living in a van, sharing it with her dogs, and grocery shopping all on her own.

You can find Holly at the links below:
Holly's website
Deliberate Living Podcast (the Spotify link, but you can find it elsewhere as well)
Her socials
Her art (that you should definitely purchase)

Produced and edited by Christian "Crispy" Pollak

Sorry, no social media for this project yet, but if anything changes in that regard, keep your eyes on this space.

However, you can send an email to:
cbco.pod@gmail.com

Intro/Outro songs licensed through Musicbed
"Off the Lawn" by The Brook & The Bluff
"Everything Is Just a Mess" by The Brook & The Bluff

sonder (uncountable)

1. (neologism) The profound feeling of realizing that everyone, including strangers passing in the street, has a life as complex as one's own, which they are constantly living despite one's personal lack of awareness of it.