Healing Through the Nervous System: A Christian Perspective 🌿

How does caring for your nervous system connect with your faith? In this episode, Julie Rebboah, Christian Nervous System Coach, explores the intersection of body-based healing, mental health, and biblical wisdom. 🙏

Julie busts common myths about trauma and nervous system regulation, showing that caring for your body is not only compatible with Christianity—it’s an act of stewardship. Learn how grounding exercises, breathwork, and gratitude practices can help you rest, reconnect, and honor the body God gave you. 🌬️

Whether you’re navigating stress, trauma, or simply seeking rest and connection, this episode guides you toward healing that integrates faith, biology, and practical tools. 🌟

💡 You’ll discover:

• How nervous system care is rooted in biblical principles
• Practical techniques to regulate your body and emotions
• Why shame does not come from an overactive nervous system

🎧 Free Gift: Try Julie’s Biblical breathwork audio, “When Anxiety Strikes”: https://from-bud-to-bloom-ministry.kit.com/914a7abc7c

⚠️ Disclaimer: This episode is for educational purposes and is not a substitute for medical or mental health care. Please seek support from a licensed provider if needed.

Keywords: nervous system, regulation, somatic practices, Christian healing, body-based healing, mental health, trauma, grounding, breathwork, biblical wisdom

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