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Carla Turned On

Carla Turned On

Written by: Carla Romo
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Dating & relationships get real. Sex gets talked about. The BS gets left on read. Carla Turned On is your weekly permission slip to ditch shame, confusion, and the patterns that keep you stuck. Hosted by certified dating & relationship coach Carla Romo, each episode gives you the tools, mindset shifts, and no-BS truth to step into your power and create f*ck-yes love...without losing yourself along the way. This is where you get real answers. Real tools. Real confidence. Let's get turned on!2025 Relationships Self-Help Social Sciences Success
Episodes
  • Don't Avoid These HUGE Relationship & Dating Questions
    Jul 14 2026

    People avoid certain questions in dating because they're afraid the answers will ruin the connection. But avoiding them often leads to confusion, situationships, and wasted time.

    In this episode, Carla Romo shares the essential questions to ask when dating to better understand compatibility, emotional maturity, conflict styles, and relationship intentions. She also explains why difficult conversations create clarity, not distance- and how avoiding them can keep you stuck in fantasy instead of reality.

    Plus, Carla dives into the sexual questions that can create pressure, comparison, and disconnection, and what to ask instead to build trust, intimacy, and better communication.

    What You'll Learn

    • Ask what someone is looking for early on.

    • Clarity doesn't ruin healthy connections.

    • How someone handles conflict matters more than chemistry.

    • A person's definition of a healthy relationship reveals a lot.

    • Avoiding hard conversations creates confusion, not security.

    • Comparison and performance pressure can damage intimacy.

    • Focus on communication and pleasure instead of judgment.

    Work with me:

    1:1 Coaching program

    Ask Me Anything - 30 Min Session

    Dating Profile Makeover - 30 Min Session

    Proven Dating Courses:

    Swipe Match Spark: The Ultimate Dating App Guide

    No Filter: The Sex Guide Every Dater Needs

    Book: Contagious Love: Break Free From Codependency for Damn Good

    Tiktok: @iamcarlaromo

    Instagram: @iamcarlaromo

    Youtube: @iamcarlaromo

    FREEBIE: 20 Best First and Second Date Questions

    Rate, Review, & Follow, Carla Turned On

    Sound Bites

    • "Ask what you're looking for to set clear intentions."

    • "Define what a healthy relationship looks like for you."

    • "Don't ask if they finished; focus on pleasure."

    Chapters

    02:11 – Questions You NEED to Ask in Dating & Relationships

    15:29 – Sexual Questions NOT to Ask the Person You're Sleeping With

    Disclaimer: Carla Turned On content has been made available for informational, entertainment, and educational purposes only. Carla Turned On is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. Carla Turned On does not constitute medical consultation or treatment.

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    22 mins
  • How to Actually BUILD Real Connection on a Date
    Jul 7 2026

    Why does dating feel like it's going nowhere—even when everything seems "fine"?

    In this episode, Carla Romo breaks down what actually creates real connection in dating—and why surface-level conversations, overthinking, and insecurity can quietly block intimacy. She shares how curiosity, authenticity, and gradual vulnerability are the keys to building something deeper and more meaningful.

    Carla also dives into insecurities around sex and intimacy, why they're more common than you think, and how to communicate your needs without fear or shame.

    What You'll Learn

    • Real connection comes from curiosity, not performance

    • Oversharing isn't the same as true vulnerability

    • Insecurities around sex are normal—but avoiding them blocks intimacy

    • Authenticity builds trust faster than trying to impress

    • Emotional intimacy is built gradually, not forced

    • Communicating your needs creates better connection

    Work with me:

    1:1 Coaching program

    Ask Me Anything - 30 Min Session

    Dating Profile Makeover - 30 Min Session

    Proven Dating Courses:

    Swipe Match Spark: The Ultimate Dating App Guide

    No Filter: The Sex Guide Every Dater Needs

    Book: Contagious Love: Break Free From Codependency for Damn Good

    Tiktok: @iamcarlaromo

    Instagram: @iamcarlaromo

    Youtube: @iamcarlaromo

    FREEBIE: 20 Best First and Second Date Questions

    Rate, Review, & Follow, Carla Turned On

    Sound Bites

    • "Oversharing does not build connection"

    • "Insecurities about performance are normal"

    • "Your needs in sex matter, speak up"

    Chapters

    02:02 – How to Actually BUILD Real Connection on a Date

    17:28 – Insecurities Around Sex & Intimacy


    Disclaimer: Carla Turned On content has been made available for informational, entertainment, and educational purposes only. Carla Turned On is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. Carla Turned On does not constitute medical consultation or treatment.

    Show More Show Less
    22 mins
  • Huge Signs You're With Someone Controlling
    Jun 30 2026

    If something feels off… it probably is.

    In this episode, Carla Romo breaks down the subtle (and often missed) signs of controlling behavior in relationships—from early dating red flags to the ways control can show up in sex and intimacy. She explains why feeling like you're "walking on eggshells" isn't normal, and how ignoring your gut can keep you stuck in unhealthy dynamics.

    Carla also dives into the importance of autonomy, boundaries, and emotional safety, helping you recognize when control is being disguised as care—and how to protect yourself before it escalates.

    What You'll Learn

    • Control often shows up subtly—not just in obvious ways

    • Walking on eggshells is a major red flag

    • Your gut instinct is usually right—listen to it

    • Control can appear in sexual dynamics and intimacy

    • Healthy relationships support autonomy, not restrict it

    • Boundaries are essential for emotional safety

    Work with me:

    1:1 Coaching program

    Ask Me Anything - 30 Min Session

    Dating Profile Makeover - 30 Min Session

    Proven Dating Courses:

    Swipe Match Spark: The Ultimate Dating App Guide

    No Filter: The Sex Guide Every Dater Needs

    Book: Contagious Love: Break Free From Codependency for Damn Good

    Tiktok: @iamcarlaromo

    Instagram: @iamcarlaromo

    Youtube: @iamcarlaromo

    FREEBIE: 20 Best First and Second Date Questions

    Rate, Review, & Follow, Carla Turned On

    Sound Bites

    • "Follow your gut every single time"

    • "Walking on eggshells is a red flag"

    • "Control in sex can be a red flag"

    Chapters

    02:32 – Controlling Behavior in Dating & Relationships

    15:19 – When Sex Becomes About Control


    Disclaimer: Carla Turned On content has been made available for informational, entertainment, and educational purposes only. Carla Turned On is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. Carla Turned On does not constitute medical consultation or treatment.

    Show More Show Less
    22 mins
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