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Cast Away Stones Podcast

Cast Away Stones Podcast

Written by: Daniel Geraghty
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About this listen

 "Welcome to the Cast Away Stones Podcast with Dan Geraghty, an Airborne Ranger, Army Captain, 9/11 survivor, and Teacher. Together, we will share stories of resilience and courage in the face of overwhelming odds. Together, we will cast away the stones of life that weigh us down. We're in this together. Stay alive. Stay with me. Now, let's get into the stories"© 2023 Cast Away Stones Podcast Social Sciences
Episodes
  • The Wrap Up, 2022

    The Wrap Up, 2022
    Dec 31 2022

    For this New Year's Eve episode, Dan talks about the end of a great year, one focused on growth and opportunities.

    He shares two trauma therapies that have helped him since 9/11/2001 - the TIPP method and A-B-C

    Resolutions are shared. What are yours?

    And, as an added bonus, the brilliance of the legendary Hayden Carruth. 

    You Get Bitter, Or You Get Better!
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    39 mins
  • Kevin Duffy: 9/11 Family Member, Firefighter, Triathlete, Plant-Based, Ultra-Athlete

    Kevin Duffy: 9/11 Family Member, Firefighter, Triathlete, Plant-Based, Ultra-Athlete
    Dec 9 2022

    Kevin Duffy, a 9/11 family member ... 

    • Professional FF with the city of Yonkers NY since 2011.
    • 5x ironman finisher - 2.4mile (3.8km) swim, 112mile (180km) bike and 26.2mile (42.2km) run
    • Forgets how many half Ironmans he’s run, but takes a guess at 8 Half Ironmans.
    • 2019 50 km run and 50 mile run.
    • 7 marathons, including NYC with me, Dan Geraghty in 2019. 
    • Voted Peta’s Sexiest Vegan Next Door, 2019. 
    • Plant based since 2015.
    • @hammaduff on Instagram
    • Arbonne International

    You Get Bitter, Or You Get Better!
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    1 hr and 18 mins
  • Cast Away Stones - Chapter 2

    Cast Away Stones - Chapter 2
    Nov 7 2022

    Dan reads a portion of chapter 2 -- "A Note"-- from his book,  Cast Away Stones: An Eyewitness Account of 9/11 and Memoir of a Survivor, Soldier, Citizen. 

    "Get bitter, OR get better." 

    You Get Bitter, Or You Get Better!
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    2 mins
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