Casting The Net - Reeling In Holistic Health - Mondays With Coach Rice cover art

Casting The Net - Reeling In Holistic Health - Mondays With Coach Rice

Casting The Net - Reeling In Holistic Health - Mondays With Coach Rice

Written by: Martha R Rice
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Casting the Net: Mondays with Coach Rice is a faith-centered podcast focused on holistic health for the mind, body, and spirit. Hosted by mental health life coach Martha R. Rice, this empowering show equips listeners with practical tools, expert insights, and spiritual encouragement to start their week with clarity, purpose, and alignment.

Each episode features conversations with mental health therapists, life coaches, pastors, nurses, and medical professionals who share wisdom on emotional wellness, relationships, faith, and whole-person healing. Whether you're navigating stress, seeking personal growth, or strengthening your relationship with God, this podcast offers guidance to help you live a balanced and transformed life.

Perfect for individuals seeking mental health support, spiritual growth, and practical strategies for everyday living, Casting the Net is your weekly source of motivation, truth, and holistic healing.

© 2024 Martha R. Rice. All rights reserved. Unauthorized use prohibited.
Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Rediscovering Purpose Through Chronic Pain
    May 18 2026

    In this deeply heartfelt episode of Casting the Net, I sit down with Dr. Jeffrey Bone — chronic illness coach, author, and podcast host — to have an honest conversation about navigating life when chronic pain and illness completely change your story.

    Dr. Bone vulnerably shares his personal journey from helping others through chronic illness to suddenly facing his own devastating health crisis after toxic mold exposure impacted his immune system and transformed every area of his life. Together, we explore the emotional weight of chronic illness, the grief of losing the life you once knew, and the challenge of rebuilding your identity when your body no longer cooperates the way it once did.

    This conversation goes beyond physical pain. We discuss the hidden mental health struggles that often accompany chronic illness — feeling unseen, unheard, misunderstood, anxious, and emotionally exhausted — while also discovering how purpose, creativity, self-compassion, faith, and service can become anchors during life’s hardest seasons.

    Dr. Bone beautifully explains how healing is not always about “going back” to who you were, but learning how to grieve, adapt, and rediscover meaning in the present moment. Through poetry, journaling, coaching, and authentic human connection, he demonstrates that even in brokenness, there is still purpose, beauty, and hope.

    If you or someone you love is dealing with chronic pain, invisible illness, emotional burnout, or life-altering health challenges, this episode will remind you that your story is not over — and there is still purpose to be found, even in the pain.

    Connect with Dr. Jeffrey Bone

    https://www.drbone.live/

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    40 mins
  • Clutter, Identity & Freedom
    May 11 2026

    This week on Casting the Net, I sit down with author, life coach, and brand strategist Don Suttajit for a deeply transformational conversation about identity, emotional clutter, and the connection between our internal world and external environment. Together, we explore how our homes, habits, routines, and even the things we hold onto can reveal the beliefs we carry about ourselves.

    Don shares his powerful personal journey of struggling with identity, depression, performance, and external validation before discovering the importance of living authentically and freely. We discuss how clutter is often more than “stuff” — it can represent emotional wounds, old identities, unresolved beliefs, fear, grief, and disconnection from who God created us to be.

    One of the most powerful moments of our conversation was discussing how identity creates boundaries and how routines, discipline, and systems are not punishment — they are pathways that help align our lives with purpose, peace, and freedom.

    If you’ve ever struggled with feeling overwhelmed, disconnected from yourself, emotionally cluttered, or unsure of who you truly are beneath the roles you play, this episode will challenge and encourage you.

    Connect with Don

    https://www.donsuttajit.com/

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    33 mins
  • Losing Everything Became the Beginning of True Transformation
    May 4 2026

    On this episode of Casting the Net, I had the opportunity to sit down with Ryan Reichert for a deeply honest and transformative conversation about faith, recovery, identity, purpose, and what it truly means to heal.

    Ryan opened up about his journey through military leadership, addiction, divorce, loss, and rebuilding his life after everything he once identified with fell apart. What impacted me most was hearing how God used some of his hardest seasons to refine him rather than destroy him. We talked about the difference between being “nice” and truly being kind, the importance of meaningful conversations, emotional healing, accountability, and how transformation begins when we stop chasing titles and start pursuing purpose.

    One of the most powerful moments for me was hearing Ryan explain his FOCUS framework: Faith, Opportunity, Consistency, Unconditional Kindness, and Standard. His testimony is a reminder that even in seasons of loss, pain, loneliness, and uncertainty, God can still rebuild, restore, and reposition your life for something greater.

    This conversation is for anyone who feels stuck, overwhelmed, disconnected, or afraid to begin again. Healing is possible, purpose still exists, and your story is not over.

    Connect with Ryan Reichert

    https://ourprotectordevelopment.com/

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    47 mins
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