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Casting it Out

Casting it Out

Written by: Josie D-G + Kayla P
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About this listen

Casting it Out is for the chaotic girls’ girl. Hosts Josie D-G and Kayla share unfiltered, funny, and deeply relatable stories about modern womanhood and the messy parts of life we usually keep behind closed doors. From unemployment and breakups to the everyday chaos of figuring it all out, this is a confessional podcast where shame is replaced with solidarity.


Each episode dives into real experiences that many women go through but rarely say out loud. We reclaim the narrative, laugh through the chaos, and cast out the things that were never meant to be held back.


If you’ve ever thought, “I wish someone else has gone through this too,” this podcast is for you.


New episodes every Tuesday.

© 2026 Casting it Out
Social Sciences
Episodes
  • Ep 15: Hot Takes and Drunk Mistakes
    Feb 5 2026

    What started as a simple hot takes Q+A quickly spiraled into unhinged stories, questionable decisions, and a surprising amount of alcohol-fueled chaos. We’re sharing opinions no one asked for, moments we absolutely should’ve kept to ourselves, and stories that felt like a good idea at the time but absolutely were not.

    From drunk mistakes and messy nights out to embarrassing social interactions, dating mishaps, and choices we would never make now, this episode turns into a full-on storytelling session. It’s funny, self-aware, and painfully relatable for anyone who has ever looked back on their past behavior and thought, “What was I doing?”

    This episode is light, messy, and very honest. If you love hot takes, embarrassing stories, candid conversations about dating and friendships, or laughing at the unhinged versions of yourself that somehow survived, this one’s for you. If you’ve ever said “I would not do that now” while thinking about your past self, you’re in the right place.

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    55 mins
  • Ep 14: Confidently Wrong About Everything
    Jan 20 2026

    In this Q+A episode, we are confidently wrong about almost everything.

    From being judged for not being emo enough, making up song lyrics, and pretending we’ve read entire book series, to driving confidently in the wrong direction and refusing to navigate ever again, nothing is off limits. We talk about sucking it in to make clothes look good, hating outfits we once loved, screaming in traffic, and absolutely losing it over minor inconveniences while staying calm in actual crises.

    We get into pick me phases, trying to be one of the guys, pretending to like things we don’t, following trends we are now deeply embarrassed by, and lying about how great life, work, and dating are when it feels like everything is quietly falling apart.

    This episode is rambling, self aware, chaotic, and painfully relatable. It’s about moments we thought we were nailing it, times we should have said less, and the universal experience of overthinking your entire life while negotiating with yourself just to get through the day.

    If you have ever been confidently wrong, socially awkward, emotionally overwhelmed, or simply doing the most over the least, this one is for you.

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    49 mins
  • Ep 13: Men Who We Loved More Than They Loved Us
    Jan 13 2026

    This week, we are talking about the men we loved way more than they ever loved us back.

    You know the ones. The relationships we begged to save even when the cracks were already impossible to ignore. The times we let men treat us like absolute garbage and somehow convinced ourselves it was our fault. The moments we stayed longer than we should have, shrank ourselves to keep the peace, and worked overtime to prove we were “worth it.”

    We get into the embarrassing stuff too. Letting men meet our friends just for them to immediately disappear. Making excuses for behavior we would never tolerate now. Blaming ourselves when relationships turned toxic instead of recognizing what was actually happening.

    We also talk about the phases that followed. The man hating eras. The borderline pick me moments. The whiplash between swearing off dating entirely and desperately wanting to be chosen. And most importantly, how we grew out of all of it.

    This episode is about patterns, growth, self respect, and the painful lessons that taught us what we deserve. If you have ever begged someone to love you, ignored every red flag, or stayed when leaving would have been healthier, this one is for you.

    Grab a drink, take a deep breath, and cast it out.

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    48 mins
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