Listen in on my interview with Alex Bisson in this episode of Catch Your Thoughts. She has some great ideas for catching negative thinking, especially when it comes to running a marathon! Now, you may not aspire to that level of physical fitness, but I can almost guarantee you'll hear something that will help you find more peace and purpose in your own life. Enjoy!

A quick rundown of some things I've been thinking about lately:

1. Minds (my own and other people’s)

Romans 12:1–2

Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.

2. Management (of time, that is)

Ephesians 5:15–16

Be very careful, then, how you live—not as unwise but as wise, making the most of every opportunity, becausethe days are evil.

3. Motivation

Matthew 6:33

But seek first his kingdom and his righteousness, and all these things will be given to you as well.

4. Marriage

Ecclesiastes 4:9–12

Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up. Also, if two lie down together, they will keep warm. But how can one keep warm alone? Though one may be overpowered, two can defend themselves. A cord ofthree strands is not quickly broken.

5. Music

Check out my Facebook live series (facebook.com/robyn.mulder.5). It will be over on my YouTube channel too!

Colossians 3:16

Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom throughpsalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts.

Thanks for listening! You can write me at robyn@robynmulder.com and tell me what’s been on your mind lately. Keep catching those thoughts!

I'm exploring the idea of having the mind of Christ on the podcast today (1 Corinthians 2:16). Listen in and let me know what you think!

Here are the negative thoughts and verses I shared during this episode:

#1 - Nobody loves me!

1 John 3:1 - See what great love the Father haslavished on us, that we should be called children of God! And that is what weare! (God loves me!)

#2 - I’m never going to change.

Romans 12:2 - Do not conform to the pattern ofthis world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will. (I can change with God’s help.)

#3 - Why try? I’m just going to fail!

Proverbs 24:16 - For though the righteous fall seven times, they rise again, but the wicked stumble when calamity strikes. (I can learn from my mistakes and try again.)You can check me out on Facebook (https://www.facebook.com/robyn.mulder.5) or YouTube (https://www.youtube.com/@robynmulder7859) this month (June 2025) and follow along as I do a Facebook live video every day about patience. We sure need patience as we learn to catch our negative thoughts!

Thanks so much for listening!