Centeredness as a Habit
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Centeredness as a Habit
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About this listen
Feeling centered isn’t luck, and it’s not a mood that shows up when life finally cooperates. It’s a habit, something you practice and return to in small, repeatable ways. In this episode, I explore what it means to treat steadiness as part of daily life, not a destination. We’ll look at why slipping off center is normal, how habits shape identity, and how small design choices can make it easier to return.
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