• Dance and Community: A Winter Warmer Freestyle Reflection
    Jan 10 2026

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    Dance and community shine in this short, reflective episode recorded at the end of our Winter Warmer freestyle. Liz and Mark share their surprise at a busy dance floor despite winter weather warnings, with dancers travelling long distances to be part of a warm, welcoming night of music and connection.

    They reflect on the atmosphere, the commitment of the community, and the joy of seeing the floor full all night. The episode also touches on DJ moments, first freestyle experiences, and looking ahead to the next Ceroc Inspire events, including Rhythm and Smooth.

    A genuine, end of night conversation about why dance communities matter, especially when people show up for each other.




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    Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

    DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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    2 mins
  • Dance and Community in Practice: Mastering the Art of Following
    Jan 4 2026

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    Dance and community come together in this episode as Liz and Mark share real voices from the Mastering the Art of Following workshop at Ceroc Inspire. Featuring feedback from follows, leads, crew, and the teacher, this episode offers a genuine insight into what dancers gain from focused technique work, confidence building, and learning to listen and respond more clearly in partner dancing.

    Recorded during the workshop itself, listeners hear honest reflections on technique, connection, awareness, and how small changes can transform both following and leading. The episode also explores why workshops like this strengthen the wider Ceroc community by supporting dancers at every stage of their journey.

    A relaxed, in the moment look at learning, progress, and the value of shared dance experiences.

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    Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

    DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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    10 mins
  • Dance and Community at Ceroc Inspire: Preparing for 2026
    Dec 30 2025

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    Dance and community are at the heart of this episode as Liz and Mark look ahead to 2026 at Ceroc Inspire. They talk through what’s coming up after Christmas, including the return of classes at Ceroc Derby and Ceroc Ashbourne, the launch of the new Burton Town Hall class, upcoming workshops, freestyles and beginner days.

    They share how planning happens behind the scenes, from organising crew and taxi dancers to booking DJs, venues and events, while keeping communication clear and welcoming for members. A relaxed end of year conversation about finishing strong, staying connected and stepping into a new year of Ceroc dancing together.


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    Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

    DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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    9 mins
  • Dance and Community: Our Immediate Year End Reflection at Ceroc Inspire
    Dec 24 2025

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    Dance and community sit at the heart of this final Ceroc Inspire Dance Inspiration Podcast mini, recorded on the drive home after the last class night of the year at Ashbourne. Liz and Mark share their immediate reflections on an emotional end to the Ceroc year, celebrating festive class nights, laughter, line dancing, community moments, and the joy of seeing how dance truly changes lives. A heartfelt and honest year end reflection from the Ceroc community as it heads into Christmas and looks ahead to 2026.

    Link to the line dance

    https://youtu.be/74ZgYWbD3iw

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    Support the show

    Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

    DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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    7 mins
  • Dance and Community: Christmas Class Nights and what's next
    Dec 21 2025

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    Dance and community sit at the heart of this Ceroc Inspire Dance Inspiration Podcast as Liz and Mark share what’s left of the Ceroc year and what’s coming next. From festive class nights at Derby and Ashbourne and a fun Christmas line dance challenge to January workshops and the launch of Ceroc Burton Town Hall, this episode reflects on connection celebration and looking ahead together as a dance community.

    Support the show

    Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

    DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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    20 mins
  • Ceroc Inspire Dance Community: Recap at Ceroc Derbys Red Carpet Christmas Night
    Dec 16 2025

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    Dance and community are at the heart of this mini. We are still buzzing after the Ceroc Inspire Derby Red Carpet Christmas Night. Liz and Mark record this late night recap straight from the car as they reflect on an unforgettable Christmas class filled with laughter raffles food sharing and festive fun. From raising £450 for the Stroke Association to donating surplus buffet food to support the homeless this episode captures the joy connection and generosity that sit at the heart of the Ceroc dance community.



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    Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

    DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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    3 mins
  • Dance & Community: Celebrating Christmas Ceroc Style
    Dec 14 2025

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    This festive episode celebrates dance and community at Ceroc Inspire. Liz and Mark chat about the joyful atmosphere of the Ashbourne Christmas party and the build up to the much loved Red Carpet Christmas Night at Ceroc Derby. With photo booths, shared food, reflection boards, fun classes and fundraising for the Stroke Association they explore how dance community creates connection warmth and Christmas memories.


    Support the show

    Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

    DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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    21 mins
  • Mini Episode | Discover dance and community insights as Mark shares his journey to becoming a Ceroc demo
    Dec 12 2025

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    Dance and community are central to this story. In this mini episode Mark shares his journey to becoming a Ceroc demo and why stepping into the demo role at Burton in January means so much to him. From his first demo experiences back in 2017 and 2018 to working with teachers from Derby and Leicester and supporting workshops with Nic he explains how demoing helped him grow in confidence as a dancer and as part of the Ceroc community.

    Mark talks about learning to angle correctly for the room match the teacher’s timing stay calm under pressure and support dancers as they learn new moves. He also shares why the demo role matters to him and what he hopes to bring to Burton when the new venue opens.

    A lovely insight into the teaching side of Ceroc and the people who help make the dance community feel supportive and welcoming.


    Support the show

    Whether you’re new to dancing or simply love a good story about trying something new, each episode will leave you smiling

    DANCE | COMMUNITY | WELLBEING | CONFIDENCE | CONNECTION

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    3 mins