Challenging the Inner Critic with Psychologist Bec
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Challenging the Inner Critic with Psychologist Bec
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About this listen
Welcome back to our new season of Off The Record. Podcast episodes are now released fortnightly kicking things off with our fuelled Psychologist Bec.
We cover:
- What is the inner critic and how does it develop?
- What is the relationship between the inner critic and perfectionism?
- How can we use journalling to build up a strong inner self?
- How can we challenge our inner critic to live a happier life?
Want to stay up to date with news and special offers?
- Join the Fuelled by Marika Day email list
- Follow @fuelledbymarikaday on Instagram
- Follow Bec on Instagram @psychologistrebeccam
Want to support the podcast?
- Hit ‘+’ to follow in Apple Podcasts and leave a review or hit ‘follow’ in Spotify
- Follow me on Instagram @marikaday
- Share a screenshot of the podcast on your socials (don’t forget to tag me!)
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