Changing Your Relationship With Your Emotions
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Changing Your Relationship With Your Emotions
-
Narrated by:
-
Written by:
About this listen
We all experience emotions. They are a huge part of our lives and we spend a lot of time thinking about them and reacting to them. In grief, they tend to consume us like a tidal wave and your left with feeling your drowning especially if you have never been taught how to deal with these intense hard emotions. I was one of those people who only knew how to run away from their emotions and find coping mechanisms that were only quick temporary fixes.
In this episode I share some simple tips that will help you shift your mindset about your emotions and create a healthier relationship with them.
You can follow me on Instagram
No reviews yet