In this episode we speak with Faafiu (Fiu) Toohill, owner and head coach of Byron Boxing Gym in Papamoa, New Zealand. Fiu discusses his struggles with depression and picking up a criminal record as a teen growing up in South Auckland – and how boxing became pivotal in turning his life around. Fiu's story is one of resilience and hope, discovering our purpose and choosing to live it each day. Through Byron Boxing he is living and teaching the values of self-discipline, self-respect, and perseverance with local youth, adults, and amateur boxers alike; all while fostering a strong, supportive community. Check out https://www.byronboxing.co.nz for more information.

In this episode, Carolyn Cox of Green Business HQ shares her rich experiences as a sustainability expert, transforming communities and businesses for the better. Sustainability isn't just for the elite; it’s a journey of change Carolyn firmly believes anyone can embark on to ease the cost of living and protect the environment. Tune in for some simple, practical steps we all can take for a healthier, happier, more sustainable future.

Check out https://greenbusinesshq.com for more information and helpful tips.

In this powerful episode, Liz Verkleij bravely shares her deeply personal journey through fertility struggles, IVF, miscarriages, and ultimately bringing her miracle daughter into the world. Her story is raw, real, and inspiring - a testament to hope, resilience, and the strength of the human spirit. Liz's story is for those walking a tough path toward parenthood, dealing with societal stigmas that surround fertility and pregnancy. Discover how self-compassion, self-love, perseverance, and kindness toward others sharing our struggles can help us triumph over grief.