Chapter 3: Understanding Triggers
Failed to add items
Add to cart failed.
Add to wishlist failed.
Remove from wishlist failed.
Follow podcast failed
Unfollow podcast failed
Chapter 3: Understanding Triggers
-
Narrated by:
-
Written by:
About this listen
Chapter 3 of Inner Library Alignment, Understanding Triggers, explores the moments that catch us off guard—when a word, tone, or interaction opens an old emotional chapter without warning. This chapter reveals how triggers are not about the present moment, but about unresolved stories still living in the inner library.
Through reflection, lived insight, and the practice of FLIP, Chapter 3 invites listeners to stop reacting to the cover and start reading the story beneath it—using triggers as signals for revision, healing, and reclaiming authorship over their inner world.
As we conclude this chapter, imagine your shelves glowing a little brighter, the words breathing softer, your story rewritten in your golden truth. Until the next revision, keep listening inward.