• 1000 lb Sisters Season 8, Episode 6
    Feb 21 2026

    We’re breaking down Amy stepping into her art era, Tammy navigating mental health and a birthday full of family tension, and Brittany’s full‑blown glow‑up. We also get into how weight loss is reshaping personalities, roles, and relationships. It’s messy, heartfelt, and exactly why we keep watching.

    Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

    Connect with Me

    📸 Instagram: @denise_supportcoaching

    📘 Facebook: Denise Capurso Counseling and Coaching

    🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor and clairty.

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    42 mins
  • Love is Blind Season 10 Episodes 1-6
    Feb 18 2026

    My guest and I break down the first 6 episodes of Love is Blind,

    Season 10. Are people even showing up as their best selves in the pods

    this season, or are we just watching a parade of pick‑me energy and

    half‑truths? We get into who’s oversharing, and what these people are

    actually allowed to disclose about their looks. Love is not blind, and

    yes, we say the quiet part out loud: this show needs a format

    overhaul. Maybe people get engaged after living together? Maybe let

    the couples explore other possible connections in Cabo instead of

    pretending the pods created unbreakable soul ties?

    Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

    Connect with Me

    📸 Instagram: @denise_supportcoaching

    📘 Facebook: Denise Capurso Counseling and Coaching

    🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor and clarity.

    Show More Show Less
    46 mins
  • Bravo Gossip, Summer House Episode 2 and Traitors
    Feb 14 2026

    This week we’re deep in the Bravo world. Jill Z takes A‑Hole of the

    Week after getting fired from her E! show for her halftime comments,

    and we break down the whole mess. We also touch on the SLC crew

    guesting on Below Deck, and… not a great look.

    Over on Summer House, we get into Kyle’s manipulative, narcissistic

    moves — the projecting, the team‑building, and the shame narrative

    around Amanda. The new girls are bringing great energy, and Carl has

    fully stepped into his new dad role.

    On to Traitors.. Will Rob be voted out next? We’re hoping for more of

    Jonny’s humor and way more gameplay from the folks who’ve been flying

    under the radar.

    #syltbar #mrssyltbar

    Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

    Connect with Me

    📸 Instagram: @denise_supportcoaching

    📘 Facebook: Denise Capurso Counseling and Coaching

    🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

    Show More Show Less
    38 mins
  • Summer House Premier, The Valley and Traitors
    Feb 7 2026

    This week we dive into the Summer House premiere — saying goodbye to the old and welcoming the new. There’s a striking age difference in the cast now, but surprisingly, the mix works and the energy feels fresh.

    Our one plea to the Bravo gods: please don’t make us sit through another season of Amanda and Kyle fighting. We all know what happens in the end and we don't need to see every passive aggressive comment. Get naked Amanda! And yes… we miss Lindsay and Paige.

    Over on The Valley, Skye is fully in her villain era, which somehow has us rooting for GG. And GG — please get your storyline straight! Do you want Dennis around or not?!? The audience is confused.

    And finally, Traitors — keep the momentum going. Get every last Traitor out.

    Chapters

    05:29 Summer House

    23:29 The Valley

    34:41 Traitors

    Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

    Connect with Me

    📸 Instagram: @denise_supportcoaching

    📘 Facebook: Denise Capurso Counseling and Coaching

    🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

    Show More Show Less
    41 mins
  • SLC Reunion Part 3: The Valley and Traitors
    Jan 31 2026

    Joanne and I break down Part 3 of the SLC reunion, and yes — we both agree it was way too long. Bronwyn easily takes the “most authentic” crown.

    Then we jump over to The Valley, where GG masterfully sets Dennis up to be absolutely annihilated at Adam’s birthday dinner. Reza’s commentary throughout? Pure gold.

    And finally… Traitors. Colton, we can't stand you but an excellent take down of Lisa in that conversation. Lisa, your time is up!

    #syltbar

    Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

    Connect with Me

    📸 Instagram: @denise_supportcoaching

    📘 Facebook: Denise Capurso Counseling and Coaching

    🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor and clarity.

    Show More Show Less
    35 mins
  • 1000 lb Sister's Recap
    Jan 29 2026

    In this episode of Charmingly Toxic, Denise and Cassie dive into the chaotic world of 1000‑lb Sisters. We break down the messy family dynamics, the emotional highs and lows, and the patterns of neglect and addiction that keep showing up for Tammy and Amy.

    We also get into the big question everyone’s asking: how much are these cast members actually getting paid — and where is that money going?

    And of course, we can’t ignore the way this family talks to each other. Sometimes it’s hilarious, sometimes it’s downright brutal, and somehow it all still comes from a place of love.

    Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

    Connect with Me

    📸 Instagram: @denise_supportcoaching

    📘 Facebook: Denise Capurso Counseling and Coaching

    🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor and clarity.

    Show More Show Less
    44 mins
  • SLC Reunion, The Valley: Persian Style and Traitors Part 2
    Jan 24 2026

    We break down RHOSLC Reunion Part 2, where Meredith delivers a classic deflection and tries to drop a bomb that feels like a stretch. Then it’s on to The Valley: Persian Style, untangling Golnesa’s marriages and the business ventures that went sideways.

    Over on The Traitors, no one is mourning Michael Rapaport’s exit after his castle meltdown. And we wrap with the latest Bravo gossip, including Kyle and Amanda’s divorce announcement.

    #benandronnie #watchwhatcrappens #Styltbar

    Chapters

    02:17 Summer House

    07:05 The Beckham Family Drama

    09:48 Salt Lake City Reunion Insights

    26:48 The Valley 37:34 Traitors

    Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

    Connect with Me

    📸 Instagram: @denise_supportcoaching

    📘 Facebook: Denise Capurso Counseling and Coaching

    🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor and clarity.

    Show More Show Less
    50 mins
  • SLC Reunion, The Valley: Persian Style and Traitors
    Jan 17 2026

    This week, we hit the latest reality‑TV chaos — the SLC reunion (Lisa stating once again she has full New York DNA, is a big deal and does big things with big people). Plus the return of Shahs where Reza, GG, and MJ are exactly who they’ve always been. Zero growth, thrilled to be back, and GG’s spending habits are still unhinged. We also break down The Traitors and who the strongest players are so far.

    Chapters

    01:29 Salt Lake City Reunion Recap

    19:50 The Valley: Persian Style

    28:04 Traitors

    Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.

    Connect with Me

    📸 Instagram: @denise_supportcoaching

    📘 Facebook: Denise Capurso Counseling and Coaching

    🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor and clarity.

    Show More Show Less
    39 mins