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Chasing The Spark

Chasing The Spark

Written by: Katie Gouldner
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About this listen

 Welcome to Chasing the Spark! We're Katie and Heather—two women, two sisters and one mission: finding the sparks in life's everyday chaos, all while connecting with others along the way. We're moms, we're multitaskers, and we're juggling homes, careers, kids, and everything in between. But this podcast? It's our chance to carve out something just for us, to connect with you and each other. Each week, we chat about the mess and the magic of life: from the rollercoaster of motherhood to the books that light us up, the cleaning products that actually work (hallelujah!), career challenges, and the little hacks that help keep our homes and lives from falling apart. We're not out there chasing inspiration every day, but we find those sparks in the everyday moments and joyful discoveries that make life interesting. It's about connecting with each other, sharing stories, and celebrating those small sparks that remind us we're not alone on this crazy journey. So grab a drink, get comfy, and join us for real talk, plenty of laughs, and the reminder that no matter how busy life gets, there's always a spark waiting to be found—and a connection to be made.2025 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • "What If" Sister Edition: Episode 45

    "What If" Sister Edition: Episode 45
    Feb 10 2026

    What if your life had a theme song?
    What if you won the lottery tomorrow?
    What if you could only eat one food for the rest of your life—what are you choosing?

    In this episode, Heather and Katie dive into all the what if questions that spark imagination, laughter, and a few surprising answers. From dream scenarios to totally random hypotheticals, this is a fun, laid-back conversation that lets you get to know Heather and Katie a little better.

    Expect laughs, personality, and maybe a few answers that make you rethink your own what ifs.

    ✨ Join us and play along—what would you choose?

    Listen now and don't forget to subscribe, rate, and share with a friend!

    Get In Touch!

    • Email Us!

    • Follow us on Facebook

    • Follow Katie on Instagram

    • Follow Heather on Instagram

    • www.ChasingTheSparkPodcast.com

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    42 mins
  • What's Draining Us & Energizing Us Right Now: Episode 44

    What's Draining Us & Energizing Us Right Now: Episode 44
    Feb 3 2026

    The world feels a little heavy right now—and in this episode, Heather and Katie are checking in on energy. What's draining it, what's helping us hold onto it, and how that heaviness is showing up in our bodies, minds, and everyday routines. We talk honestly about the quiet stressors that sneak up on us, the mental load we don't always name, and why some seasons just feel harder than others.

    We also share the small, unexpected things that are helping us feel more grounded, present, and like ourselves again. This conversation isn't about having it all figured out—it's about paying attention, protecting your energy where you can, and finding moments of ease in the middle of a lot.

    If life has felt a little heavy lately, this one's for you.

    Get In Touch!

    • Email Us!

    • Follow us on Facebook

    • Follow Katie on Instagram

    • Follow Heather on Instagram

    • www.ChasingTheSparkPodcast.com

    Show More Show Less
    38 mins
  • Who Are You When You're Alone: Episode 43

    Who Are You When You're Alone: Episode 43
    Jan 27 2026

    We spend so much time showing up for everyone else—but who are we when no one is watching? Katie and Heather dive into the quiet, unfiltered moments of being alone: the habits, quirks, and rituals that only happen offstage. From comfort shows and pump-up songs to honest self-talk and the line between solitude and loneliness, this conversation explores what alone time reveals about who we really are. The episode closes with a gentle reminder that the spark isn't always found by doing more—sometimes it's found by listening to yourself with the same grace you give everyone else.

    Get In Touch!

    • Email Us!

    • Follow us on Facebook

    • Follow Katie on Instagram

    • Follow Heather on Instagram

    • www.ChasingTheSparkPodcast.com

    Show More Show Less
    33 mins
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