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Chasing Wildflowers

Chasing Wildflowers

Written by: Kara Koeven
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About this listen

Welcome to the Chasing Wildflowers Podcast! I'm your host Kara Koeven, Life Design Coach, Speaker, Author, and Educator! Have you ever felt like your dreams are out of reach or that your life is just kinda blah. There's more to you than this, like something is missing, and you just want more for your life? Well, you're not alone! I am here to teach you that living your dream life is not something that happens 'one day' when your kids are gown or you retire or win the lottery. It's something you intentionally design everyday!On the Chasing Wildflowers Podcast I'll show you how easy it is to design and start living your dream life right now, whatever stage of life you're in!Listen in every Tuesday! Episodes will be available starting bright and early 6am PST. Follow on Instagram to see the amazing guests coming up @karakoevenKara Koeven Self-Help Success
Episodes
  • 0.11 There's No Wrong Way to Grow
    Apr 6 2021

    There's no wrong way to grow! Our own growth process are unique. Don’t ever compare your healing process to other’s. If you are feeling like you aren’t where you should be or way behind in your personal growth, or comparing yourself to someone else who is more evolved in their growth journey than you, or just ‘has it all together’, these thoughts just produce shame. It’s illusion and distortion and completely unproductive.

    There is no wrong way to grow, you aren’t growing too slow, the choice you make will still help you in your growth journey no matter which choice it was. You get to trust, today, that you are exactly where you need to be. Even if that trigger got you again, right? It’s okay. Stop shaming yourself and being angry with yourself. Forgive yourself. Love yourself. Express gratitude for what you’ve learned and the opportunity to move forward.

    We're diving deep into this topic today on Episode 11 of the Chasing Wildflower's Podcast!

    If you need help on your growth journey, and wish you had a better way to cultivate more positive impact for a better happier life, then my Cultivate Instant Impact Courseis perfect for you!

    In this course I take you on a growth journey where you learn that you are much like a garden - a garden that needs prepared with proper soil, nurtured with sunlight, cultivated with faith and how to use the beautiful harvest that will come for you! This course teaches you how to cultivate hope, faith, and joy while implementing practical knowledge that will give you instant impact to a better, happier, well balanced life. It's a self paced course you can start anytime and will truly give you instant impact to a life you love!!

    Start the Course Now!  

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    13 mins
  • .10 Seven Things We All Need to Hear Right Now
    Mar 30 2021

    With so much going on in the world right now, how do we quiet the noise and find a place of peace, joy, and contentment? It can be difficult to find peace when there is so much going on in the world to worry about. But what good does worrying do? Worrying does not take away tomorrow’s troubles. It takes away today’s peace. So, today I want to share with you 7 things we all need to hear right now.

    • Unplug and find quiet space to reconnect to your heart space and desires
    • Do more of what makes you happy
    • Be more authentic - be true to you
    • Get rid of everything that isn't serving you
    • Eliminate the Negative self talk and be your best support person!
    • Notice and appreciate the little things
    • Do it for YOU ~ whatever you do, do it for YOU out of LOVE!

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    If you are ready to create your best life based on the heart of your core authentic self where you thrive in fulfillment, joy, balance, and love Reserve your spot now for Extraordinary Life Design.

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    17 mins
  • .09 Answering the Call Back to Authenticity
    Mar 23 2021

    Lately it seems that authenticity is the new buzzword. While some people roll their eyes every time they hear it, the vast majority of us respond with zeal, that ‘yes!’ we all need to be more authentic. But what does that really mean, and more importantly, why is the vast majority of people feeling this way right now?

    Get the answers to these questions and learn about...

    • the true definition of authenticity
    • authenticity as a daily practice
    • how shame, fear, and guilt pull us away from our authentic selves
    • how you know if you are actually being authentic - you think you know, but you don't
    • The 4 Pillars of Your Core Authentic Self
    • What happens when those pillars start to crumble
    • The joy, peace, light, and relief you feel when you are living a life in alignment with your authentic self

    If You are ready to create a life where you can thrive in joy, light, balance, and fulfillment based on the foundation of your Core Authentic Self, Reserve your spot now for Extraordinary Life Design!

    Please leave me a review and help spread the word about this message! DM me your thoughts!

    Get my FREE guides here:
    Jumpstart Your Dream Life
    Create Your Small Bucket List
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    29 mins
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