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Chat and Reason

Chat and Reason

Written by: Dr. Wayde Marr and Andrienne Marr
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About this listen

 It’s easy to read and learn about emotional intelligence but converting the concepts to practice is the true test. Each week join us, Dr. Wayde Marr and Andrienne Marr, a father-daughter duo as we share our diverse experiences and traverse topics within emotional intelligence and leadership. Dissecting and digesting concepts like empathy, compassion, confidence, mindfulness, forgiveness, motivation & discussing our own experiences. This podcast opens up the conversation of how you can apply these areas to your own life and inspire your growth. Instagram @theofficialchatandreason Website: https://chatandreason.comCopyright 2022 Dr. Wayde Marr and Andrienne Marr Relationships Science Self-Help Social Sciences Success
Episodes
  • Reflection Session - Overwhelmed and Basic Needs Ep. 32

    Reflection Session - Overwhelmed and Basic Needs Ep. 32
    Jun 2 2021

    Back at it again with another reflection. Why do we neglect our basic needs when overwhelmed when they might be the best chance of calming the internal storm?

    In this reflection session, Andrienne talks about our needs and looks at Maslow's theory of Motivation and being in an overwhelmed state of mind. This taps into our regulation quadrant of emotional intelligence.

    Music Credit: Slow Ska Game Loop. Kevin MacLeod (incompetech .com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/

    Website: https://chatandreason.com

    Instagram: @theofficialchatandreson
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    7 mins
  • Reflection Session - Find Comfort in the Uncomfortable Ep. 31

    Reflection Session - Find Comfort in the Uncomfortable Ep. 31
    May 25 2021

    Andrienne bringing you another reflection session here! In this episode, we talk about making ourselves more durable by being adaptable and finding comfort in the uncomfortable. Listen in as Andrienne explores this area of resilience and emotional intelligence!

    Music Credit: Slow Ska Game Loop. Kevin MacLeod (incompetech .com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/

    Website: https://chatandreason.com

    Instagram: @theofficialchatandreson
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    6 mins
  • Reflection Session - Perception, Assumption and Authenticity Ep. 30

    Reflection Session - Perception, Assumption and Authenticity Ep. 30
    May 21 2021

    Andrienne for another reflection session here! In this episode, Andrienne discusses how we make assumptions when we shouldn't and perceptions that may be made of us. Tap into your authenticity and continue your journey of self-awareness and self-management. Listen in for a quick chat!

    Music Credit: Slow Ska Game Loop. Kevin MacLeod (incompetech .com) Lisenced under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/

    Website: https://chatandreason.com

    Instagram: @theofficialchatandreson
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    10 mins
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