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Chattin Sh*t with The Gut Stuff

Chattin Sh*t with The Gut Stuff

Written by: Spirit Studios
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About this listen

Do you give a sh*t about your gut health? It’s time to! Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t.


Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts.


100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst

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The Gut Stuff Hygiene & Healthy Living
Episodes
  • Do You Give a Sh*t About Your Gut Health?

    Do You Give a Sh*t About Your Gut Health?
    Oct 4 2024

    Welcome to Chattin Sh*t, the podcast where we literally chat sh*t with celebs and experts, because gut health is so important!

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    1 min
  • Canned Meat and A Hun Treat... with Gareth Howells (aka Hunsnet) and Dr Nicola Guess

    Canned Meat and A Hun Treat... with Gareth Howells (aka Hunsnet) and Dr Nicola Guess
    Oct 11 2024

    Dr Guess myth-busts all of Alana, Lisa and Gareth’s wacky fad diet mishaps - from canned meat, the Atkins diet, colonics, and #sunnyd (with some slight detours into chunky highlights, coloured contact lenses, and ironing your hair)

    And they explore if gut health can make it into hun culture, and if Hunsnet can bring back frozen veg….

    *A warning* “Mushrooms have the texture of slugs” may stay with you forever.

    100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst

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    Hosted on Acast. See acast.com/privacy for more information.
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    59 mins
  • The Gut Truster with Lloyd Griffith and Laura Tilt

    The Gut Truster with Lloyd Griffith and Laura Tilt
    Oct 18 2024

    Dietitian Laura Tilt reassures comedian Lloyd he’s on the right track with a lot of his new “gut habits” and they cover off tour life, eating late night kebabs and the importance of a good nights kip!


    As well as having a laugh they do get serious about intermittent fasting, cravings, and aliens seeing us as hybrid creatures.


    Disclaimer* No pizza platters from Grimsby were consumed during this recording.

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    Hosted on Acast. See acast.com/privacy for more information.
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    47 mins
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