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Chatting Bear

Chatting Bear

Written by: Rachel
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About this listen

 A place to feel good about yourself, the world and your place in it. Chatting about everything that relates to self worth and positivity within your life.Rachel Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Introducing my friend Wendy

    Introducing my friend Wendy
    Jan 15 2024

    Hi everyone


    Sorry I haven't been around much. 2023 sucked ass and I couldn't bring myself to record anything after July. Then my lovely friend Wendy came over from USA for a couple of months and we had a wonderful catch up. She then convinced me to start it up again and so this is the first of what I hope will be many episodes with her discussing the differences in many aspects between our two countries.
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    50 mins
  • LGBTQIA+

    LGBTQIA+
    Jun 21 2023

    What can we do to show support to our LGBTQIA= friends, both during Pride and beyond? How did Pride start? Do you know your pansexual from your demisexual? In this episode, we discuss what we know and educate ourselves with some history and identification.
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    56 mins
  • The benefits of volunteering

    The benefits of volunteering
    Jun 13 2023

    In this episode, Rachel, Jenni and Lyndsey discuss volunteering and the documented benefits to a persons mental health from volunteering. They discuss their own experiences of volunteering and how it has benefitted them.
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    52 mins
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