Check Your Circle: How to Spot a Frenemy - and Be a Better Friend cover art

Check Your Circle: How to Spot a Frenemy - and Be a Better Friend

Check Your Circle: How to Spot a Frenemy - and Be a Better Friend

Listen for free

View show details
In this episode of Raw and Refined: The Gentlemen’s Hour, Rich, Greg, and John take an honest look at one of the most uncomfortable relationship dynamics adults face: the frenemy.
Inspired by the thought-provoking article from The Atlantic, “How to Spot a Frenemy—and Be a Real Friend,” the fellas break down the difference between genuine friendship and relationships built on competition, jealousy, manipulation, and hidden resentment. From workplace politics and social circles to long-term friendships and personal insecurities, the conversation explores how frenemies can quietly impact our peace, confidence, health, and emotional well-being.
The episode examines the three major types of frenemies—the competitive frenemy, the two-faced frenemy, and the manipulative frenemy—while also tackling the deeper and more difficult question: Have we ever been guilty of those same behaviors ourselves?
This is a thoughtful, relatable, and reflective conversation about loyalty, trust, accountability, emotional maturity, and what true friendship looks like as Black men navigate life, leadership, family, career, and aging.
If you’ve ever questioned someone’s intentions—or your own—this episode will challenge you to think differently about the people you keep close and the kind of friend you choose to be.

This episode is brought to you by Holver Travel www.holvertravel.com

Thank you from Raw and Refined. Please like, comment, subscribe and share with men who might benefit from this episode or this podcast!

You can check out the video of this episode on our YouTube channel.

This episode is brought to you by Holver Travel
adbl_web_anon_alc_button_suppression_t1
No reviews yet