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Chef Riq Unseen Cuisine

Chef Riq Unseen Cuisine

Written by: Chef Riq
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About this listen

Welcome to Unseen Cuisine, the audio-first cooking show where flavor has no limits. I’m Chef Riq, The Blind Holistic Chef, and I believe the kitchen should be accessible, safe, and inspiring for everyone.


Each week, I guide you through audio cook-alongs built on tactile cues, sensory tips, and step-by-step instructions so that you can cook with confidence, no screens required. Whether you’re navigating blindness, low vision, food allergies, or want a more mindful way to cook, these recipes are designed for you.


From global small plates to sauces, breads, entrées, and comfort foods, every recipe includes allergy-friendly swaps and holistic nutrition notes to help you create restaurant-quality meals at home.


This isn’t just about cooking; it’s culinary medicine, where food heals, flavor inspires, and everyone belongs in the kitchen.


Could you tune in weekly for previews, sauces, and full cook-along recipes?

Unseen Cuisine — Cooking Without Limits, Where Food Heals and Flavor Inspires.


© 2026 Chef Riq Unseen Cuisine
Art Cooking Food & Wine Hygiene & Healthy Living Social Sciences
Episodes
  • Rosemary and Thyme, Crusted Roast
    Jan 9 2026

    Unseen Cuisine — Recipe Friday: Thyme & Rosemary Crusted Roast — Patience, Heat & Heart

    Hey family — it’s your boy Chef Riq, and welcome to Recipe Friday on Unseen Cuisine!
    This week, we’re slowing things down and letting flavor build through time and patience with my Thyme & Rosemary Crusted Roast.

    It’s all about the art of roasting with rhythm — listening for the quiet crackle, smelling the herbs bloom in the oven, and feeling the moment when the crust firms to perfection.
    We’re using thyme instead of fennel for a more grounded, aromatic finish — paired with a rich, dairy-free herb butter that keeps every bite juicy and bright.

    Whether you’re cooking for family, friends, or just feeding your soul, this recipe teaches you how to build deep flavor through awareness — not sight.
    Because roasting isn’t about watching — it’s about trusting your instincts, hearing your food talk back, and cooking with heart.

    Clean heat, pure herbs, and timeless flavor — this is roasting, Unseen Cuisine style.
    Cooking Without Limits — Where Food Heals and Flavor Inspires.

    Send us a text

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    5 mins
  • Q&A, Wednesday Roasting
    Jan 7 2026

    Unseen Cuisine — Q&A Wednesday: The Art of Roasting — Flavor, Patience & Precision

    Hey family — it’s your boy Chef Riq, and welcome to Q&A Wednesday on Unseen Cuisine!
    This week, we’re turning down the noise and turning up the flavor as we answer your biggest questions about roasting — that slow, soulful art of heat, patience, and transformation.

    How do you know when your roast is done if you can’t see it?
    How do you keep it juicy without butter?
    What’s the best temperature to bring out that golden crust and deep flavor?
    We’re breaking it all down — sound by sound, smell by smell, feel by feel — so you can roast with rhythm, not worry.

    Learn how to trust your senses, control your heat, and turn every pan of drippings into a sauce that sings.
    Because roasting isn’t just cooking — it’s awareness in motion.

    Cooking Without Limits — Where Food Heals and Flavor Inspires.

    Send us a text

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    8 mins
  • Technique Monday Roasting
    Jan 5 2026

    Unseen Cuisine — Technique Monday: The Art of Roasting — Deep Heat, Bold Flavor

    Hey family — it’s your boy Chef Riq, and welcome to Technique Monday on Unseen Cuisine!
    This week, we’re diving into The Art of Roasting — that slow, soulful dance of heat, patience, and transformation.

    Roasting is more than cooking — it’s flavor in motion.
    You’ll learn how to use sound, touch, and aroma to guide your timing — from the gentle crackle of vegetables caramelizing to the deep hiss of a perfect rib roast.

    We’ll break down how to build flavor without butter, keep your proteins juicy, and turn every pan drip into a sauce that sings.
    Whether you’re roasting veggies, chicken, or plant-based mains, this lesson teaches confidence through awareness — not sight.

    It’s patience, precision, and purpose — the Unseen Cuisine way.
    Cooking Without Limits — Where Food Heals and Flavor Inspires.

    Send us a text

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    7 mins
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