From being certain in a small town to expanding perspective with travel. We never know what small ting is going to make the biggest impacts one our lives, we just need to be present enough to see it. Heather Parardy was present enough o see it at one of those moments and it has changed her direction in life.

Follow Heather on Instagram - @heatherparady

and Visit her website, HeatherParady.com

and Listen To Her Podcast!

Support the show

If you'd like to support this podcast, you can buy me a coffee HERE.

Check out the "Keep the Darkness at Bay" Journal & T's Here

I'd also appreciate it if you left a 5 star rating and review for the podcast on whichever platform you listen on. Thank You!

Special Thanks To:

@jasonthe29th - Logo Design

@jacobjohnsontunes - Theme Music

Pod Decks - Fast 5 Questions

DISCLAIMER: Some of the links here are affiliate links, which means I will make a small commission if you click them and make a qualifying purchase, at no extra cost to you :)

*I hereby solemnly swear to only promote products and services I actually love and use in my podcast and everyday life!

Being a military kid and bouncing from town to town can be hard, but it can also open your mind to things you might never have had the chance to experience. Experience is what our guest this week picked up along the way and he is sharing it back through his music.

Follow Jack on instagram - @jackpres

Check out his music at JackPres.com

Check out the Pressure video on YouTube

Support the show

If you'd like to support this podcast, you can buy me a coffee HERE.

Check out the "Keep the Darkness at Bay" Journal & T's Here

I'd also appreciate it if you left a 5 star rating and review for the podcast on whichever platform you listen on. Thank You!

Special Thanks To:

@jasonthe29th - Logo Design

@jacobjohnsontunes - Theme Music

Pod Decks - Fast 5 Questions

DISCLAIMER: Some of the links here are affiliate links, which means I will make a small commission if you click them and make a qualifying purchase, at no extra cost to you :)

*I hereby solemnly swear to only promote products and services I actually love and use in my podcast and everyday life!

If you’re grieving the loss of someone you love, this mindfulness meditation is for you.

After losing my mother recently, I created and voiced this guided meditation mostly for myself.

But, if you are dealing with grief I hope this reflection helps you to pause, breathe, and remember, with no pressure to “move on.”

There’s no right way to grieve. There’s only your way. Just remember, this hurts because you love. And love does not end.

~ Robb

🎧 Best experienced with headphones

🎵 Music licensed via Epidemic Sound

💬 If this helped you, feel free to leave a comment or share with someone who may need it too.

#mindfulnessforgrief #guidedmeditation #grieving #griefsupport #grieflove #voiceoverhealing #bereavement #healingafterloss #calmingvoice #mindfulgrief #lossofalovedone

Support the show

If you'd like to support this podcast, you can buy me a coffee HERE.

Check out the "Keep the Darkness at Bay" Journal & T's Here

I'd also appreciate it if you left a 5 star rating and review for the podcast on whichever platform you listen on. Thank You!

Special Thanks To:

@jasonthe29th - Logo Design

@jacobjohnsontunes - Theme Music

Pod Decks - Fast 5 Questions

DISCLAIMER: Some of the links here are affiliate links, which means I will make a small commission if you click them and make a qualifying purchase, at no extra cost to you :)

*I hereby solemnly swear to only promote products and services I actually love and use in my podcast and everyday life!