Chick Chat cover art

Chick Chat

Chick Chat

Written by: Nina Spears
Listen for free

About this listen

 Welcome to Chick Chat: The Baby Chick Podcast, your go-to podcast for navigating the crazy, beautiful chaos of pregnancy and motherhood! We know that pregnancy and motherhood are no joke. While they are miraculous and wonderful, they can also be overwhelming and exhausting. Our baby expert and host, Nina Spears - The Baby Chick, knows this all too well as an experienced baby planner, doula, childbirth and newborn care educator, and mother. On this show, she has real conversations that celebrate the joys, challenges, and everyday triumphs of growing and raising tiny humans while exposing the truths that moms really want to know. From pregnancy tips to parenting hacks, our experts and real-life parents share stories, advice, tips, and laughter to guide you through the thrilling and wild adventure of raising your family. By tuning in to Chick Chat, expect candid discussions on everything from morning sickness and sleepless nights to first steps and parenting styles. You’ll hear expert insights on topics like pregnancy, childbirth, postpartum, breastfeeding, formula-feeding, toddler tantrums, baby sleep, potty training, childproofing, self-care for parents, and so much more. Each episode is crafted with love and warmth, creating a village where mothers can find support, knowledge, and a community that understands the complex magic of motherhood. We understand the unique challenges that mothers face, and we’re here to empower moms with knowledge, support, and inspiration along the way! Whether you're a seasoned parent or awaiting the arrival of your little one, Chick Chat is here with the latest parenting trends, timeless advice, and genuine conversations that make you feel right at home. So, take a moment to relax, tune in, and let's “chick chat” about the joys and challenges of pregnancy, birth, and motherhood. Subscribe now to ensure you don't miss a single show; visit our website, baby-chick.com, for show notes, and connect with us on Instagram @thebabychickchat to continue the conversation together. Come be part of our growing community of moms supporting moms. Because in the world of motherhood, you deserve the village you’ve always dreamed of!Copyright 2024 All rights reserved. Parenting Relationships
Episodes
  • 195: Feeding with Confidence: How to Start Solids with Pediatrician Dr. Krupa Playforth

    195: Feeding with Confidence: How to Start Solids with Pediatrician Dr. Krupa Playforth
    Jan 19 2026
    Starting solids is a major milestone, but it can also be one of the most confusing times for new parents. When should you start? What foods are best? And how do you keep things safe and enjoyable? In this episode, I’m joined by Dr. Krupa Playforth, board-certified pediatrician and founder of Warm Heart Pediatrics, known online as @thepediatricianmom. With her signature blend of clinical expertise and relatable, real-mom advice, Dr. Playforth breaks down everything you need to know about introducing solids, whether you’re going the puree route, trying baby-led feeding, or somewhere in between. We cover: Signs your baby is ready for solids How to reduce choking risks The biggest myths about baby-led feeding Creating positive mealtime experiences Easy, nutrient-rich foods to start with Tips to prevent picky eating from day one If you’ve been feeling nervous or unsure about starting solids with your baby, this episode will leave you feeling informed, supported, and ready to move forward with confidence. Listen now & check out more at our SHOW NOTES! Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    53 mins
  • 194: Big Kids, Bigger Feelings: Supporting Emotional Growth in Our Children and Ourselves

    194: Big Kids, Bigger Feelings: Supporting Emotional Growth in Our Children and Ourselves
    Jan 6 2026
    Think big feelings are just for toddlers? Think again. In this episode, emotional development expert Alyssa Blask Campbell joins me to explore how to raise emotionally intelligent and connected kids, especially during the often-overlooked elementary years. Together, they dive into: Why big kids still have big feelings (and what to do about it) Nervous system regulation and how it impacts behavior Signs of dysregulation in parents and children Alyssa’s F.A.C.T.S. acronym for staying calm in hard moments The 5-step CEP Method to support emotion processing Simple mindset shifts that help you connect instead of react Whether your child is dealing with defiance, anxiety, or meltdowns, or you’re just feeling overwhelmed, this conversation offers tools, compassion, and clarity for the emotional ride of parenting. Learn more about Alyssa’s work at seedandsew.org and follow her on Instagram at @seed.and.sew. For all the SHOW NOTES, go to: https://www.baby-chick.com/big-kids-bigger-feelings-podcast/ Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    58 mins
  • 193: Motherhood & Mourning: Redefining Grief and Finding Yourself Again

    193: Motherhood & Mourning: Redefining Grief and Finding Yourself Again
    Dec 9 2025
    Grief in motherhood isn’t always about the loss of a loved one. Sometimes it’s the quiet ache of losing parts of yourself... the identity you once had, the dreams you imagined, or the version of motherhood you thought you’d live. In this powerful episode, I sit down with Mel Parent, nurse practitioner, fitness instructor, and founder of The Hive Method, to talk about the hidden grief many mothers carry and how it affects our minds, our bodies, and our ability to show up in daily life. After losing her own mother, Mel brings a deeply personal perspective to this conversation and offers science-backed, heart-forward guidance on moving from survival mode to feeling fully alive again. We’re unpacking: The different types of grief in motherhood (and why it’s more common than you think) How unprocessed emotions can show up as physical symptoms and burnout The duality of grief — holding space for both joy and pain How movement and nervous system support can be powerful tools for healing Small, sustainable shifts that help you feel grounded, strong, and like yourself again Whether you’re deep in a hard season or walking alongside someone who is, this episode will remind you: you are not broken, you are not alone, and healing is possible. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    53 mins
No reviews yet