Cam McInnes is a rugby league warrior.

Often photographed at the end of a match will a bloody face and missing teeth, the NSW State of Origin representative concession 2026 will be his swan song at the club.

And with a premiership window well and truly at Cronulla, McInnes is hoping to go out on a high.

Soon to return from reconstructive knee surgery, McInnes speaks openly about the recovery process, his plans for the future and why this could be the Year of the Shark.

He tells of his bumpy relationship with Russell Crow and how he was shown the door at his previous club St George Illawarra.

McInnes explains his plans to play for another few seasons and shares his thoughts on what might be on offer.

TIMESTAMPS:

00:00 - Start

00:05 - Highlights

01:36 - Off contract at Sharks

04:00 - ACL injury update

07:24 - Signing with Perth Bears

12:02 - Inside word on PNG

16:14 - Cam's TED Talk

17:50 - Mum & dad school teachers

21:33 - Cam's tackle record

26:37 - Tension at Bunnies

34:23 - Booted by Dragons

45:41 - Moving to Sharks

48:05 - Fight with Russell Crowe

52:20 - Cam as a father

58:25 - Playing Origin

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Shane Richardson stepped down at Wests Tigers CEO in December last year - just as the Club was finally finding its feet.

There were fears the highly regarded league official might have been lost to the game forever.

In this exclusive interview - his first since stepping aside - Richardson opens up on his love for the Tigers fanatical fans, his desire to get back into the game, why Benji Marshall is the right man to take the Club forward and why the NRL should buy the English Super League.

He also shares his thoughts on the futures of Jerome Luai and Jahream Bula.

It’s serious and at times hilarious and will leave you wanting more.

TIMESTAMPS:

00:00 - Start

02:58 - The day Richo resigned

04:04 - Benji as coach

05:09 - Jarome & Jahream

08:31 - Relationship with player agents

10:23 - Relationship with the media

14:11 - What is a 'good CEO'?

18:43 - Back to the beginning

27:05 - Sharks days

34:31 - Panthers days

37:52 - Rabbitohs days

43:29 - 201 Souths premiership

46:42 - Connection to Indigenous players

57:26 - Richo's future

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He’s considered one of the most feared yet respected front rowers in modern day rugby league.

Jared Waerea-Hargraves is the highest capped Sydney Rooster and boasts three premiership rings.

Last season, he left the NRL for a swan song in the English Super League and came up trumps - winning the Challenge Cup, League Leaders Shield and the Premiership.

In his first ever podcast appearance, JWH exclusively shares the highlights of an amazing career and reveals what drives him to success. He also shares how he turned his back on rugby union to become a legend of league.

TIMESTAMPS:

00:00 - Start

01:47 - Life ban!

03:14 - Going to Super League

14:11 - Playing Rugby Union

16:42 - Moving to Rugby League

17:51 - Love for the Roosters

26:37 - Playing with Superstars

31:08 - Trent Robinson

34:52 - Playing for NZ

38:33 - Working with Roosters Academy

42:08 - The Art of Being a Tough Man

49:41 - Rivalry with Spencer Leniu

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