Chapters:
00:00 The Replication Crisis & Messy Science
02:11 Why the KETO-CTA Study Was Retracted
03:25 Mediterranean Keto vs. Standard Keto
06:14 Cholesterol Balance: Absorption vs. Production
10:50 The Million-Dollar Question: What Causes Plaque?
13:07 Small Studies & Statistical Manipulation
15:03 Addressing Bias, Personalities, and Grifters
16:56 My Position on ApoB and Personalized Care

In this video, I dive into the "spicy" comments from my recent keto reaction video to address the complexities of heart health, the reality of the scientific replication crisis, and the nuances of personalized medicine. We discuss why a major keto study was retracted, how to think about cholesterol absorption vs. production, and why "testing, not guessing" is the only way to truly understand your own cardiovascular risk.

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🧬 About Dr. Lily Johnston

Dr. Johnston is a double board-certified vascular and general surgeon in San Diego, specializing in metabolic and cardiovascular prevention. She’s the founder of CorSight Health and a passionate advocate for reimagining how medicine approaches chronic disease.

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