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Choose Well: Helpful Conversations About Well-Being

Choose Well: Helpful Conversations About Well-Being

Written by: Church Pension Group
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About this listen

 We all have the best of intentions for ourselves and others, but we don’t always know how to act on them. Everyone wants to be happy, healthy, and well, but not everyone knows how to pursue those desires. That’s where we can help. Through a series of conversations with experts in the fields of health, behavioral science, and financial education, we share insights and concrete steps you can consider to train your brain, adopt new behaviors, learn a few key financial skills, focus on mindfulness, and find out what happens when you Choose Well. Comments? Please email us at wellness@cpg.org.Copyright 2024 All rights reserved. Christianity Ministry & Evangelism Self-Help Spirituality Success
Episodes
  • Managing Your Financial Life

    Managing Your Financial Life
    Jul 12 2022

    Church Pension Group financial educators Gerald Delk and Janet Todd share ideas for getting your financial house in order: where to start, what’s involved, and good rules of thumb for spending and saving.
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    38 mins
  • Journey to Joyful Eating

    Journey to Joyful Eating
    Jul 5 2022

    Do we eat to nourish ourselves, as a response to stress, or for some other reason? Church Publishing author Martha Tatarnic discusses her book Living Diet: A Christian Journey to Joyful Eating, which explores our psychosocial response to food and what it really means to be healthy and fit.
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    44 mins
  • Making Peace with Food

    Making Peace with Food
    Jul 5 2022

    How are we influenced by diet culture? In this psychosocial conversation around food, nutritionist Stacy Leung shares tips on eating and health for people of every size.
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    28 mins
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