Christine C cover art

Christine C

Christine C

Written by: Christine Coen
Listen for free

About this listen

 The impact of moving our body on our mental health is undeniable, but the hardest part of struggling is getting out of bed and doing the thing. Hi, I’m Christine Coen and I know, I’ve been there. Every week I will share conversations with humans who’s lives have been transformed by the power of movement on their own mental health, breakdown the latest neuroscience with leading experts, and hopefully inspire you to wake up your inner warrior to fight for the best versions of you every day.Copyright 2024 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • 12 Work-Burnout Patterns Unknowingly Keeping You Stuck

    12 Work-Burnout Patterns Unknowingly Keeping You Stuck
    Mar 8 2023

    This is a new and different take on why we keep burning out from our jobs, even when we quit or take time off. I know you’re going to love it. Make sure you stay to the end to listen to me answer some great questions that came through on Instagram Live.

    Drop the Work Burnout Cycle 4-Week Series starts March 16. If you’re burnt out from work and can’t seem to get unstuck, this is for you.

    Over the 4 weeks, I’ll be teaching this course online each week covering a different topic and coaching live 1:1 on the calls.

    We’ll also be incorporating EFT tapping to help break the limiting beliefs we’ve picked up and can’t see to let go of that are keeping us stuck in the cycle!

    Sign up using the link below & get the promo

    https://christinecoen.samcart.com/products/drop-the-work-burnout-series/
    Show More Show Less
    1 hr and 5 mins
  • Will quitting your job help you overcome burnout? | Day 5

    Will quitting your job help you overcome burnout? | Day 5
    Feb 28 2023

    Day 5 of the Break the Work-Burnout Cycle. You can still join us LIVE & get the FULL replay of each day when you register here: https://christinecoen.samcart.com/products/workburnoutclass/

    Are you ready to join The Burnout Recovery Roadmap + Drop the Work-Burnout Bundle? All the details + Bonuses + payment info can be found here: https://christinecoen.samcart.com/products/the-holistic-burnout-recovery-course/
    Show More Show Less
    13 mins
  • What limiting beliefs are keeping you stuck in burnout? | Day 4

    What limiting beliefs are keeping you stuck in burnout? | Day 4
    Feb 25 2023

    Day 4 of Break the Work-Burnout Cycle. You can still join us LIVE & get the FULL replay of each day when you register here: https://christinecoen.samcart.com/products/workburnoutclass/

    Are you ready to join The Burnout Recovery Roadmap + Drop the Work-Burnout Bundle? All the details + Bonuses + payment info can be found here: https://christinecoen.samcart.com/products/the-holistic-burnout-recovery-course/
    Show More Show Less
    15 mins
No reviews yet