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(In Honor of Domestic Violence Awareness Month)

What happens when love turns into blame?
When “I love you” starts sounding more like “you made me do this”?

In this honest and vulnerable entry, Jasmine opens up about how emotional abuse and gaslighting can quietly unfold in queer relationships — and how easy it is to start carrying someone else’s pain as your own.

She shares what it looked like to lose herself trying to save someone who didn’t want healing, the role therapy played in helping her see the truth, and what it really means to stop apologizing for someone else’s behavior.

This episode isn’t just about surviving emotional abuse — it’s about reclaiming your voice, your power, and your peace.

🧘🏾‍♀️ Guided Meditation: “Forgiving Myself for What I Didn’t Know”

A grounded and empowering meditation designed to help you release blame, reclaim your peace, and return to your own energy.
Through rhythmic affirmations like “I forgive myself for what I didn’t know” and “I am my own healing,” Jasmine guides you to soften your heart, silence shame, and remember that forgiveness is freedom.

📜 Lessons & Reflections:

• Silence is not peace — it’s survival disguised as stillness.
• Therapy can’t fix what someone refuses to face.
• Apologies lose meaning when they become payment for peace.
• Boundaries are acts of self-love, not punishment.
• Healing begins when you stop internalizing someone else’s pain and start honoring your own.

💫 Call to Action

If this episode spoke to your spirit, please:
🌿 Follow, comment, like, and share Healing Like a Motha with someone who needs to hear it.
📖 Grab your copy of the Healing Like a Motha Journal to keep writing, reflecting, and rebuilding your peace — one page at a time.

Because healing doesn’t end when the episode fades out…
it continues every time you choose yourself again.

📞 If you or someone you love is experiencing abuse, you are not alone.
National Domestic Violence Hotline: 1-800-799-7233 | thehotline.org

🎧 Listen. Reflect. Share. And keep healing like a motha.

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What happens when love feels like safety, but silence becomes the price?

In honor of Domestic Violence Awareness Month, Jasmine Peters opens up about surviving emotional and psychological abuse in a queer relationship that looked “perfect” on the outside but left her questioning her own truth. In this deeply personal, diary-style episode of The Chronicles of a Black Lesbian Mom: Healing Like a Motha, Jasmine shares what it’s like to lose yourself in someone else’s pain—and the powerful journey of finding your voice again.

🎧 Story Focus:
Jasmine reflects on how empathy can turn into self-abandonment when love becomes survival. Through raw honesty and vulnerability, she walks listeners through how she mistook silence for peace, compassion for caretaking, and control for connection—until she chose herself again.

🧘🏾‍♀️ Guided Meditation:
“Reclaiming the Voice Within” — a grounding meditation to help survivors and empathic hearts reconnect to their truth, release guilt, and reclaim their power after emotional or psychological abuse.

📜 Lessons & Reflections:

• Silence isn’t peace; it’s a sign your truth needs space.
• Your intuition isn’t paranoia—it’s divine discernment.
• Healing isn’t about moving on; it’s about moving home to yourself.

❤️ Call to Action:
If this episode spoke to you, share it with someone who’s finding their voice again. Follow, comment, and review The Chronicles of a Black Lesbian Mom: Healing Like a Motha wherever you listen.

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What happens when you’re no longer healing from heartbreak — you’re healing into alignment?
When you finally stop running from love and start recognizing yourself in it?

In this deeply personal, diary-style episode, Jasmine returns with fresh perspective and soft power. She opens up about stepping back into the dating pool after a season of stillness — not to find someone else, but to meet herself again through connection. From laughter and deep conversations to surprising mirrors in love, Jasmine explores how every woman she’s dated has revealed a different piece of her own evolution.

This episode is a sacred reflection for anyone learning how to date consciously — from a healed, grounded, and self-aware space.

🧘🏽‍♀️ Guided Meditation
“Falling in Love With Yourself Again”

This 4-minute guided meditation invites you to pause, breathe, and come home to your heart. Jasmine gently leads you through breathwork and affirmations to help you reconnect with your worth, your tenderness, and your truth.

Whether you’re in love, in limbo, or just rediscovering your rhythm, this meditation reminds you that love starts within — and radiates outward.

No pressure. No performance. Just stillness. Just self.

📜 Lessons Learned

After reentering the dating world with intention, Jasmine shares the insights that only experience can teach:

✨ Not every connection is meant to last — but every one can teach you.
✨ Self-love gets tested in real-time, not theory.
✨ You don’t lose yourself when you move slower — you find yourself there.
✨ Falling in love with you first changes how you let others love you.

This isn’t about collecting partners — it’s about collecting peace.
These aren’t just lessons; they’re love notes to your future self — reminders that growth can be gentle and still be powerful.

💌 Call to Action

If this episode spoke to your spirit, don’t keep it to yourself.
🎧 Share it with someone who’s learning to love with more awareness.
💬 Tag @guidedbyjasmine and tell me what reflection resonated most with you.
⭐ And if you feel led, leave a review — your words help this healing reach more hearts.

🎧 Subscribe & Stay Connected

Subscribe to The Chronicles of a Black Lesbian Mom: Healing Like a Motha for more diary-style storytelling, sacred humor, and soulful self-reflection from Jasmine’s personal journey.

New episodes drop weekly — every Tuesday @ 10am MST.

Find me on Instagram @guidedbyjasmine for upcoming offerings, journals, and events.