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Chronicles of the Phoenix

Chronicles of the Phoenix

Written by: Erin Saylor and Courtney Seely
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About this listen

 The Chronicles of the Phoenix podcast is about creating space for real conversations about topics like emotional healing, creative ways to practice self-compassion, leadership from the inside out, and the stories that shape us. Erin & Courtney, mental health therapists, leadership strategy experts, and co-founders of Phoenix Rise Consulting take you on a journey of conversations to spark resilience, healing, of course, humor! Self-Help Social Sciences Success
Episodes
  • Welcome to Chronicles of the Phoenix!

    Welcome to Chronicles of the Phoenix!
    Sep 26 2025
    Listen for a quick overview of what you can expect from future episodes and an introduction to your hosts, Erin & Courtney.
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    2 mins
  • Meet Your Hosts

    Meet Your Hosts
    Oct 3 2025
    Get to know your podcast hosts, Erin and Courtney, as they share their personal journeys, the origin of Chronicles of the Phoenix, and more!
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    36 mins
  • Letting Go and Moving Toward

    Letting Go and Moving Toward
    Oct 17 2025
    As we lean into the fall season, a lot is changing. In this episode, join your hosts for a discussion on how to know when change is upon us, and how to release what is no longer serving us so we can move toward something better. We explore the emotional, mental, and practical sides of letting go--and how to begin. The poem written by E.H. recited: "Hold on, hold on, hold on" they said, "You're a dandelion in the breeze, Look what the winds of change have done to all these autumn leaves." "Hold on, hold on, hold on, This big wide world is not for you, Hold on for long enough for the last gust to dance on through." So I held on, held on, held on, They said that's how you know you're strong, But not until I wilted did I notice something wrong. I thought holding on was bravery, But when winds of change do blow, Sometimes it's even braver still to let go, let go, let go.
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    33 mins
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