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Circle Holding

Circle Holding

Written by: Julia Davis and Tessa Venuti Sanderson
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About this listen

Do you run a group or a circle? Join us for insights into circle facilitation. We speak to people who have created spaces where people can speak without interruption and listen without judgement. You will learn from people who have successfully facilitated groups in schools, universities, local communities, within government and in corporate environments. You will discover how these circles were created, funded and learn how you can create and build your own communities and circles. Listen to shorter episodes with Julia and Tessa for explorations into concepts about circle holding and practical tips: * What is a talking circle? * What is circle holding as a role? * How do you manage big personalities and big feelings ? * How do you support deep listening? * Should it be free, by donation or a charge? * Are talking circles just a bit woo woo? * And favourite memories and challenging moments in circle time Listen to longer interviews with diverse circle holders for fantastic insights into holding space: Series 1 * Imposter syndrome and group dynamics with Kate Codrington * Radical empathy with Narrative 4’s Lee Keylock * Co-facilitation with Red School's Alexandra Pope and Sjanie Hugo Wurlizter * Circle as a container for breathwork with Benedict Beaumont * Working with children and talking about sensitive topics with Jane Bennett * Creating space for health masculinity with Lee Stegels * Funding what your community needs with Becoming Mum’s Liz Allum * Including diverse voices through Participatory Democracy with Andy Pierce Series 2 * Diversity and Inclusion in Circle with Mike Irwin of Mankind Project (part 1) * Embodied Listening: Focusing as a Technique in Circle with Marta Fabregat * Running A Circle at Home (and Plant Medicine) with Nicky Yazbeck * The Nuts and Bolts of Circle Facilitation with Mike Irwin (part 2) * Listening as Compassionate Leadership with Jenny Burrell * Peace Circles in Schools with Roy Leighton * Sex Education with Dr Sophie King Hill * Sensual Circles with Henika Patel You can help this podcast continue to broadcast by donating: https://www.gofundme.com/f/spread-stories-of-communities-building-circles-of-hope/Circle Holding Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Deep Listening Skills with Tessa and Julia
    Feb 22 2026
    In this episode, Tessa and Julia: - gave two examples of settling practices to prepare the ground for listening - discussed the importance of caring for people's nervous systems as part of a circle - showed how your vulnerability may make it safer for others to share - shared guidelines that are essential for creating the container for deep listening - explored how pacing the sharing is important, including having time for people to listen to their thoughts before sharing aloud - how using a talking object can slow down turn taking - the role of the disrupter to listen to discomfort / undercurrents in the circle - a listening circle provides a different space that coaching or counselling - there can be value in not reflecting back or asking further questions - use of pairs and triads in the group setting to support deep listening skills - shared the possibility of people talking side-by-side rather than face-to-face to support listening -
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    28 mins
  • Endings and Ceremony with Julia and Tessa
    Dec 18 2025
    In this episode, Tessa and Julia shared how they brought the end of the year to their circles with ideas of practices you might use for the Winter Solstice, the New Year or the ending of a series of circle sessions.
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    20 mins
  • Highlights of Series 3 with Julia and Tessa
    Aug 13 2025
    If you're new to the Circle Holding podcast, this episode will give you a glimpse into the interviews with diverse circle facilitators in Series 3.
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    11 mins
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