Men are famously bad at asking for help. But what happens when the silence becomes dangerous?

Dr. Claire sits down with Dr. Carnjini — Kenya’s first female urologist — to dismantle the stigma and silence around men’s sexual and reproductive health. They cover testosterone myths, the male fertility blindspot, prostate health, premature ejaculation, and the lifestyle choices that the evidence actually supports. Here’s the men’s health conversation that’s long overdue.

This is the episode you send to every man in your life who may be quietly ignoring something. Unflinching, medically grounded, and genuinely necessary.

Connect with Dr. Carnjini: @ms_urologist

Clinic 0769 779 565

CTRH Podcast Location Partner:

@ashleyfurniturekenya

@fairdealfurniture

Production by @artlight_studio

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#MensHealth #Urology #Testosterone #MaleFertility #ErectileDysfunction #ProstateHealth #CTRHPodcast

What’s hiding in the vaginal microbiome? Why are women still dying from a condition we know how to treat? And what exactly is a roaming blood bank?

Dr. Claire sits down with Prof. Moses Obimbo, Calestous Juma Fellow, Professor and Obs/Gyn at the University of Nairobi. He is passionate about women’s health and works across all aspects: from the lab, to bedside, to policy aimed at preventing maternal deaths from preventable causes.

Join them for a conversation that refuses to accept the status quo on women’s healthcare in Africa. From the link between vaginal bacteria and pregnancy outcomes, to therapeutic vaccines for women already living with HPV, to point-of-care ultrasound reaching communities far from any hospital — this episode covers the full arc of what it looks like when researchers decide African women deserve the world’s best science to inform quality healthcare for them.

Brilliant, grounded, eye-opening & encouraging — this one will stay with you.

Connect with Prof. Obimbo: University of Nairobi, Department of Obstetrics & Gynaecology Moses.obimbo@uonbi.ac.ke

CTRH Podcast Location Partner:

@ashleyfurniturekenya

@fairdealfurniture

Production by @artlight_studio

How can you support this podcast?

Subscribe & Rate this episode, Share & leave a comment.

#WomensHealthAfrica #VaginalMicrobiome #HPVVaccine #MaternalHealth #PostpartumHaemorrhage #CTRHPodcast

You’ve heard of the mummy makeover. You may have seen the BBL discourse. But what about the opinion of a qualified plastic surgeon? What should you know before you consider any of it?

Dr. Claire sits down with Dr. Muriu Kinuthia, Plastic, Reconstructive & Aesthetic Surgeon, to break down the real anatomy behind post-pregnancy body changes, the clinical logic of combining procedures safely, and the full story behind the BBL — including why it earned its dangerous reputation and what has changed. They also get into how patients can protect themselves by asking the right questions and working with the right surgeons.

Have you ever found yourself googling a procedure in the middle of the night? Unflinching, medically rigorous, and genuinely useful — this one is for you.

Connect with Dr. Muriu on Socials: @dr.muriu.kinuthia

CTRH Podcast Location Partner:

@ashleyfurniturekenya

@fairdealfurniture

Production by @artlight_studio

How can you support this podcast?

Subscribe & Rate this episode, Share & leave a comment.

#mummymakeover, #plasticsurgeryinkenya, #BBL, #safeaestheticsurgery, #CTRHPodcast,