This week on Clean Truths, I sat down with Amber Frankhuizen, finance guru and creator of the Old Money Podcast, to talk about something most of us avoid: preparing financially for health curveballs.
Amber explains why saving for medical costs is one of the smartest (and most empowering) investments you can make, and how money connects directly to freedom, choices, and peace of mind when life throws the unexpected at you.
We get into her concept of the “money date”: a simple monthly ritual that can completely transform your financial confidence & why women in particular need to stop apologizing for wealth, and how financial freedom = medical freedom.

If you’ve ever felt overwhelmed by money or worried about the “what ifs” of your health, this conversation will show you exactly why financial wellness is health wellness.

In this episode, I sit down with Dr. Randy Johns and Dr. Robert Vasquez, co-founders of H2Life, to unpack the science and daily habits that can completely transform your health, energy, and longevity. With over 40 years of combined experience in functional medicine, these two have helped thousands of people reverse chronic issues, rebuild their metabolism, and create sustainable vitality.

We dive into:

The hidden signs your metabolism is breaking down—and how to fix it

Why most people treat symptoms instead of addressing the root cause

The deep connection between cancer, metabolic health, and longevity

The exact daily habits Dr. Randy & Dr. Rob swear by for peak health

Why quick fixes and fad diets almost always fail

The mindset shift that turns “health kicks” into lifelong vitality

This conversation is packed with real science, practical tips, and a genuine passion for helping people live their healthiest lives. Whether you’re looking to prevent disease, optimize your energy, or simply feel your best, this episode will leave you inspired and empowered.

We’re talking tans—but make it clean. In this episode, we sit down with Breanne Hight, founder of Shade Tanning, to uncover what’s actually in your spray tan and why ingredient transparency in sunless tanning matters more than ever. From harmful additives to hormone disruptors, Breanne shares the surprising truth behind traditional tanning solutions and how she’s raising the bar with a cleaner, organic approach. Whether you’re a spray tan regular or a bronzed newbie, this one’s for you.