Ready to transform climate overwhelm into empowered action?

This finale episode brings together 10 episodes of climate psychology, positive psychology, and mindfulness practices into one clear roadmap for sustainable environmental engagement.

What You'll Discover:

• Why climate change is a human behavior problem, not just a technology challenge
• How emotions drive climate action (and why feeling good helps the planet)
• How to process climate grief and channel it into meaningful acts
• Your unique role in the collective climate movement

Key Insights Covered:

✓ Understanding how personal wellbeing inspires innovative climate solutions

✓ Breaking free from "not enough" thinking to become a climate leader

✓ Creating your personal vision for climate action and environmental leadership

Perfect for: Environmental professionals seeking sustainable motivation, climate activists avoiding burnout, and anyone ready to move out of inaction on protecting the places they care about.

Start Your Journey:

• Begin with Episode 1: "Climate Courage — Seeing the Human Side of the Crisis"
• Support this work: ko-fi.com/climatecourage
• More resources: emilytoner.com

Join thousands finding their climate courage through a wellbeing science-based approach to environmental action.

Why small steps matter when finding your voice as an environmental leader.

Feeling like you're "not enough" to make a difference on climate change? You're not alone. In this episode, clinical psychologist Emily Toner explores how imposter syndrome and feelings of inadequacy keep us small—especially when the world needs our voices most.

What You'll Learn:

• How to transform feelings of "not enoughness".
• Why almost everyone struggles with imposter syndrome (and what that means for climate action).
• Three essential characteristics of resilient people who create lasting change.
• Practical steps to expand your comfort zone and speak up for your values.
• How to handle criticism and resistance when you start using your voice.

Perfect for: Anyone experiencing climate anxiety, environmental professionals who want to have more impact, activists seeking confidence, and leaders wanting to inspire authentic action in their communities.

Resources & Links
→ For more support, workshops and resources visit: emilytoner.com
→ Support the creation of this work: ko-fi.com/climatecourage

Missed the beginning? Start from Episode 1: “Climate Courage — Seeing the Human Side of the Crisis”

✨ Could being a little bit kinder to ourselves be the secret to collective climate courage?

In this episode of Climate Courage, Emily Toner, Clinical Psychologist, explores how self-compassion is the missing link we are to build the resilience and courage needed for the challenges ahead.

Building on the last session—where listeners examined unhelpful beliefs that fuel overwhelm and powerlessness—this conversation turns to the practice of tending to our inner nature with compassion rather than criticism. The research is clear, self-criticism is demotivating and keeps us from taking action, whereas self-compassion is shown to increase resilience, innovation, and willingness to take meaningful risks.

In this episode, listeners will learn:

• Why criticism is demotivating—and how compassion fosters courage.
• How to move from “not enough” thinking to “I am nature, I am powerful.”
• Practical ways to pause and respond with kindness in moments of eco-anxiety or climate despair.
• Why self-compassion is not a luxury but a radically important practice for climate resilience and collective wellbeing.

🌿 What will you water your inner nature with today? Criticism, or kindness?

Resources & Links
→ For more support, workshops and resources visit: emilytoner.com
→ Support the creation of this work: ko-fi.com/climatecourage

Missed the beginning? Start from Episode 1: “Climate Courage — Seeing the Human Side of the Crisis”