00:33 - MMA Debut

02:00 - Frustrations from fights falling outs

03:30 - The birth of fighting

06:00 - Training at Kaizen

09:40 - Training at Kill Cliff

10:00 - Pretending to be a boy

14:00 - Training specific

18:00 - idol fighters

19:30 - tweaking the tool box

21:00 - Ice Gate

24:00 - FIghting with coach

29:22 - walk out song

30:00 - hecklers

36:00 - pickleball

46:00 - Other sports you’d like to play

53:00 - bar games

55:55 - Largest animal you could kill with your bare hands

0:00 - Intro

00:45 - IKF

01:40 - Indiana & Weather

04:30 - Weight-cutting

07:30 - Transition into MMA

09:45 - Intro to fighting

12:00 - Finding Kaizen

18:30 - Growth of a gym

23:00 - Favorite fighter growing up

26:00 - inspiration as a fighter

30:00 - Success is never guaranteed

38:00 - “I see red”

45:00 - Animal Wars

1:00:00 - Shoutout to Steve Irwin

1:06:00 - Conspiracy theories

00:00 - Intro

01:00 - Fantasy Football Punishments

07:35 - College Football Playoffs

17:00 - Saban Reitres

28:00 - FSU receives punishment

34:00 - NFL Coaching changes

41:00 - Pete Carroll

43:30 - Bill Belichick

50:00 - NFL Playoffs and picks

00:00 - intro

00:35 - Russell Wilson

04:00 - transfer portal issues

15:50 - Joe Flacco

21:00 - NFL MVP

26:00 - CPOY

36:30 - Lincoln Riley

43:00 - CFP

49:00 - would you rather

• 00:45 - Last card of 2023
• 01:00 - Ian Garry out with the flu and pneumonia
• 06:00 - Colby perfect background
• 06:45 - Kevin Holland potential fill in
• 09:20 - Prelim Banger
• 10:03 - Cody Garbrandt
• 12:13 - Josh emmitt vs Bryce Mitchell
• 17:20 - Tony Ferguson vs Paddy Pimblett
• 22:20 - Stephen Wonderboy Thompson
• 27:55 - Pantoja vs Royval
• 33:30 - Leon Edwards vs Colby Covington
• 46:00 - Draft

0:30 - NFL

00:40 - Von Miller accusations

3:50 - Fantasy Football Update

6:30 - Jabrill Peppers

10:20 - Chargers are so bad

12:25 - Ryan Shazier

16:13 - NCAAF

16:15 - Transfer Portal

21:00 - NCAA 14 returns?

24:09 - Coaching Changes

24:50 - FSU has to make playoffs

27:51 - one loss team has best chance for playoffs

29:41 - Conference championship week

00:30 - CJ Stroud is him

04:26 - Deshaun Watson out for season

07:13 - Aaron Rodgers sets return

10:00 - Insiders betting on respected sports

12:18 - referrers should have press conferences

14:28 - Player A vs Player

17:25 - Jimbo & Arnett fired

21:19 - harbough 3 game suspension

27:50 - UF vs FSU nerves

30:00 - possible coaches to TAMU

31:38 - JMU request Denied

36:00 - History repeats itself with NCAA playoff

38:11 - UFC 295 reactions

43:55 - Dagestani’s popped for doping

47:22 - Aljo offered fight

51:25 - Ian Garry KO’d and kicked out of gym

54:00 Tony Ferguson

56:01 - Draft