First "Conversations with My Husband" episode of 2024 is here and we're talking all the pros and benefits (because there's really no downsides) of working out as a couple.  For over 20 years Travis and I have made exercise and physical well being a priority in our relationship.  We've ran many races together, joined numerous gyms together, and have had many versions of a workout routine. Now as parents, our routine looks and feels different but still one thing remains. We are definitely stronger together!

Happy 2024! The end of the year and the beginning of another is always such a reflective time. Last year was one for the books and on this podcast I talk about the overarching themes and lessons I took away from it all. I find that life presents you with little gifts, which can often times be disguised as challenging moments. Nonetheless, I like this little life of mine and in the grand scheme of the world, it may be small. But in my day to day, this little life is the world in my hands. 

Pumehana and I recorded this last year, actually. And it sat in my drafts all year unedited. But because Pume is who she is, she showed me grace, understanding, and empathy knowing full well that I was going to get to it when I was ready and when I had the time to put my attention to it. This is the theme of our conversation. Two women who live with realness for the lives we are responsible for. She put it the best, "So many nuggets in this episode!" She's right. Take a listen to two women who are doing the best with what we were prepared for. The messages of our childhood live long inside and manifests itself into who we are today - good or bad.