Welcome back to Episode 10 of Combat Contenders: The Fighters Guidebook. After a short hiatus, we are back with another episode, featuring Gary Grant Jr.

Gary is the founder of Grant Martial Arts, designer of the famous Circular Ring patented for Bare Knuckle FC, and promoter & matchmaker of USKA Fight Sports based out of the mid-Atlantic United States.

Grab your notebook as Gary and I discuss what fighters should look for when booking fights with certain promotions, as well as what makes a promotion want to sign and continually resign fighters to their shows.

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In EP. 09 of Combat Contenders: The Fighters Guide Book, we have a technical conversation today as we are joined by dietician and Jiu jitsu brown belt, Oliver Lopez. Oliver goes deep into what it means to fuel an athlete’s body, whether it be for performance, recovery, or cutting weight. So sit back, grab a note book, and let’s jump in.

What does it take to be a good teammate? How can you support other fighters at your gym? Today, Brandon Sonoda and I discuss what it is like to foster a relationship amongst fighters and build trustworthy and beneficial training situations.

Today's episode is sponsored by Tenacity and Perseverance Clothing. TNP is a Latin founded, faith based workout apparel brand with t-shirts, shorts and hoodies. Use code DoubleDecker15 at https://tenacitynperseveranceclothing.com for 15% off your entire order.