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Combat To Consciousness

Combat To Consciousness

Written by: Mac
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Introducin a podcast hosted by a combat veteran who shares their personal journey of self-improvement and creating a better life. This podcast is dedicated to helping listeners become the best version of themselves by providing actionable tips and insights on personal growth, mindset, and life strategies.As a combat veteran, the host brings a unique perspective on resilience, perseverance, and adaptability that can be applied to everyday life. The podcast features inspiring interviews with experts in various fields such as psychology, business, and spirituality, who share their wisdom and experiences on personal development and creating a fulfilling life.Listeners will gain practical tools and strategies to help them overcome obstacles and challenges, develop a growth mindset, improve their relationships, and enhance their overall well-being. Join us on this transformational journey from combat to consciousness, and learn how to create the life you desire and become the best version of yourself.
















Become a supporter of this podcast: https://www.spreaker.com/podcast/combat-to-consciousness--5783265/support.Copyright Mac Hygiene & Healthy Living Philosophy Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • Depression

    Depression
    Apr 17 2026
    Depression isn’t always loud. Sometimes it’s quiet… heavy… and hard to explain.
    In this episode, we explore what depression really feels like beneath the surface—the disconnection, the exhaustion, the thoughts that follow, and the slow path back to clarity.
    No quick fixes. No fake motivation.
    Just a real conversation about what it means to carry weight you can’t always see… and how small shifts can start to lighten it.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/combat-to-consciousness--5783265/support.
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    9 mins
  • The Power Of No

    The Power Of No
    Apr 15 2026
    Most people think power comes from saying yes.
    Yes to opportunities. Yes to people. Yes to everything that comes their way.
    But what if that’s the reason you feel drained… distracted… and off course?
    In this episode, we break down the real power behind one simple word: No.
    Not as rejection— but as protection.
    Protection of your time. Your energy. Your focus. Your direction.
    Because every yes costs you something…
    And if you’re not careful, you end up giving away the very things you need to build the life you actually want.
    This isn’t about doing more.
    It’s about choosing better.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/combat-to-consciousness--5783265/support.
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    8 mins
  • The Lie Of Time

    The Lie Of Time
    Apr 14 2026
    You say you don’t have time…
    But what if that’s not the truth?
    In this four-part series, Phil breaks down the real reason time always feels like it’s slipping away—
    From the illusion of being busy… to the hidden habits stealing your focus… to the uncomfortable truth behind your priorities… to taking control of your time for good.
    Because you don’t need more time.
    You need more truth.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/combat-to-consciousness--5783265/support.
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    9 mins
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